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1. Dash Diet Cookbook: 250 Slow Cooker Recipes to Improve Your Health
Description
DASH diet slow cooker cookbook with more than 200 easy and delicious recipes!
Do you want to make a change and to transform into a new, healthier and happier person? DASH diet is easy to follow and will bring you all the benefits you are looking for! DASH has been proven to lower blood pressure and cholesterol and is associated with a lower risk of several types of cancer, heart disease, stroke, heart failure, kidney stones, reduced risk of developing diabetes, can slow the progression of kidney disease, and now is associated with reduced risk of depression.
Everything you need to start your transformation is this DASH diet cookbook and your slow cooker!
In this DASH diet for beginners cookbook you will find 250 delicious and simple slow cooker recipes. You don't need to sacrifice your time, money and energy to keep a diet anymore. We gathered 250 easiest DASH recipes in this cookbook!
Following DASH diet has never been so simple! With your slow cooker and our cookbook the diet will be fun and easy to follow! All your meals with be delicious, rich and flavored.
Check out some of the recipes you are about to discover:
- Orange And Strawberry Breakfast Mix
- Creamy Seafood and Veggies Soup
- Turkey Breast and Sweet Potato Mix
- Mushroom and Bell Pepper Dip
- Blackberries and Cocoa Pudding
Get your slow cooker DASH diet cookbook and start your culinary adventure!
2. DASH Done Slow: The DASH Diet Slow Cooker Cookbook
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Dash Done Slow The Dash Diet Slow Cooker CookbookDescription
At Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority
Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With DASH Done Slow, youll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked mealsfrom familiar comforts to surprising twists.
Packed with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes (Vegetable Lasagna) and meat-friendly meals (Classic Beef Stew)to soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyoneevery night of the week.
This ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes:
- DASH Diet 101: Brush up on the basics for a quick refresher
- Slow Cooking Tips: Discover tasty tips and slow cooker ideas to make your meals more delicious
- Fuss-Free Recipes: Explore recipes that use 10 or fewer ingredients and require 15 minutes or less of prep time
3. DASH Diet Slow Cooker Cookbook: Over 100 Proven, Easy & Delicious Prep-And-Go Dash Recipes for Your Crock Pot for Weight Loss Solution & Lowering Blood Pressure
Description
Do you suffer from high blood pressure and struggles keeping your weight under control?If so, then this DASH Diet Cookbook is here to help you turn your life in the right direction. The DASH Diet is a healthy approach to eating in a way that helps regulate hypertension. It is the conscious choice to eat healthy food in order to prevent pre-hypertension and control hypertension itself. Primarily, the DASH diet focuses on reducing the intake of sodium, which helps lower blood pressure. DASH is a well-balanced dietary approach that most of people can follow. It also focuses upon the regular intake of nutrients such as magnesium, calcium and potassium which offer an array of benefits to all who follows the plan.
The DASH Diet was developed and trusted by many health professionals and has since then been recognized as number 1 on the US News & World Report for more than 4 years in a row. So, you can rest assured that by opting to switch over to this lifestyle you would be not only be taking a step to change the foods you eat but also making the first step to a healthier you.
Becoming the best, you that you can be on the DASH Diet, however, can be a long and complicated road without proper guidance, and there, my friend, is where we come in with this DASH Diet Cookbook with Over 100 Proven, Easy and Delicious Recipes for Weight Loss and Lowering Blood Pressure.
This DASH Diet Cookbook will serve as a guide to help you achieve an easy transition into the DASH Diet by providing you with a bit of background information about the diet, tips you can use to stay the course of the diet, that will provide you with:
- Over 100 Easy & Delicious Slow Cooker Recipes for the DASH diet
- Access to Recipes that Include Detailed Nutritional Information, Ingredient List, Cook/Prep Time & Detailed Instructions
- Practical Guide to Dash Diet
- Top 10 Secrets to Improve Your Metabolism, Lower Your Blood Pressure and Lower Your Body Fat.
- Top 10 Foods You Need to Avoid
- Breakfast Recipes
- Lunch Recipes
- Dinner Recipes
- Snack Recipes
- Dessert Recipes
- Mouth-watering Meat Recipes
- Easy Seafood Recipes
- Delicious Vegan & Vegetarian Recipes
- Amazing Soup Recipes
- Slow Cooker Recipes
4. The Complete Dash Diet Cookbook #2019-2020: Over 600+ Quick & Delicious Dash Diet Recipes for Weight Loss Solution, 21-Day Dash Diet Meal Plan to Lowering Blood Pressure.
Description
Dash Diet Cookbook #2019-2020
The DASH Diet: Control Your Hypertension with the Low Sodium Diet Known as the DASH Diet The DASH Diet is not a typical diet.
I guarantee that the DASH Diet: Control your Hypertension with the Low Sodium Diet known as the DASH Diet will motivate you To make positive changes in your life.
Known as the diet for high blood pressure or the low sodium diet; This diet will help you step by step to achieve all your goals to control hypertension and lead a healthier lifestyle. It is such an effective plan that you will want to incorporate it into your daily life permanently! In just a few weeks, your blood pressure may be something of the past! You will never be afraid to get on the scale again because you will no longer be overweight.
Although the results of the DASH Diet may vary from person to person; on average you will lose about 5 pounds during the first two weeks and between 10 and 35 pounds in the next two months. In a short time, you will discover that you eat better, feel better, look better, exercise better, and have more energy! In this easy-to-read book you will find:
- Potential Benefits of the DASH Diet
- Diet affects your body in various ways.
- Does the DASH Diet Work for Everyone?
- What to Eat in the DASH Diet
- 21Day Dash Diet Meal Plan Sample
- How You Can Simulate Your Diet More Like Dash Diet
- Dash Diet Recipes
Why wait? Start reading this book NOW. Take the first step to a new and healthier lifestyle. Make the DASH DIET yours!
5. The Complete Dash Diet Cookbook: Lose Your Weight Fast with 100 Dash Diet Recipes. We Always Answer Hunger with a Meal
Description
Do You Want to Have A Successful Dash Diet Journey?
Discover Dash Diet Cookbook with 100 recipes for everyday cooking!
The Complete Dash Diet for Beginners includes:
- An Intro to the Dash DietLearn the basic principles and benefits of the Dash diet.
- 100 Classic Recipes Eat wholesome, nutrient-rich foods for breakfast, lunch, dinner, salads , and even dessert.
The structure of the book follows the guidelines of the Dash Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating. Dont wait another second to get this life-changing book.
Please note: The book is available in 2 Paperback formats- Black and White and Full colour. Choose the best option for you. Thank you!
6. Dash Diet Slow Cooker Cookbook: 250 No-Fuss Recipes to Improve Your Health
Description
Dash diet is a simple and easy way to lose some extra weight and to become a happier and healthier person.
As you are about to discover, the Dash diet can be easy to follow because there are so many dietary options you have at hand.
You can consume many healthy and delicious meals on a Dash diet. And we have gathered the best 250 ones!
We thought you could use some Dash diet recipes made in one of the most amazing and popular kitchen appliances: the Slow Cooker.
Slow cookers are simply the future in the kitchen not only because it allows you to work less in the kitchen. Slow cookers are so great because they help you cook healthy dishes using fresh and nutritious ingredients.
Have a look at some of the recipes you are about to discover:
- Raspberry Oatmeal
- Chicken Omelet
- Spinach Pie
- Quinoa Curry
- Broccoli and Cauliflower Soup
- Potatoes Stew
- Chicken Breast Stew
- Mushroom Pilaf
- Cranberries, Cauliflower and Mushroom Mix
- Stuffed White Mushrooms
- Cajun Peas Spread
- Pineapple Chicken Wings
- Apricot Cream
- Cinnamon Apples
- Cocoa Cake
If you want to reduce the risk of heart disease, cancer, diabetes or even stroke you should consider adopting a healthy diet such as the Dash diet!
And if you want to cook the best Dash diet dishes you have to use your Slow Cooker!
Get your copy now!
7. The Complete DASH Diet Slow Cooker Cookbook: Selected Dash Diet Recipes Made for Your Slow Cooker To Lose Weight Permanently, Lower Blood Pressure And Live Happier
Description
Buy the Paperback Version of this Book and get the Kindle version for FREE
The Complete DASH Diet Slow Cooker Cookbook is perfect for you.................
If you are interested in Dash Diet to prevent hypertension, cancer, heart disease, stroke and diabetes
If you want to get Delicious Dash Recipes for Weight Loss Solution & Lowering Blood Pressure
If you want to find a weight loss program that is going to work for you
If you have a slow cooker
DASH Diet means Dietary Approaches to Stop Hypertension, Prevent Diabetes and help to weigh loss. At present, Dash Diet is becoming popular quickly all around the world
The Complete DASH Diet Slow Cooker Cookbook book is designed to lose weight, improve health, and reduce risk of heart disease and improve your health
What this book is all about:
What is the DASH Diet?
100 Easy & delicious slow cooker recipes for the DASH diet
Importance of DASH Diets
Easy ingredients & simple instruction
Cooking time, servings & nutritional info
Get a copy of The Complete DASH Diet Slow Cooker Cookbook and reduce your weight & control your blood pressure
8. Dash Diet Slow Cooker Recipes: Easy, Delicious, and Healthy Low-Sodium Recipes
