All in all, we spent hundreds of hours combing through thousands of user reviews to put together a comprehensive list of the best self growth books for women on the market. We then delved into these self growth books for women further and put together detailed reviews so that you can easily pick the best self growth books for women for your needs.
Best self growth books for women
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Best self growth books for women reviews
1. Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
Description
With wry wit and hard-earned wisdom, popular online personality and founder of TheChicSite.com founder Rachel Hollis helps readers break free from the lies keeping them from the joy-filled and exuberant life they are meant to have.
Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Chic Media, Rachel Hollis has created an online fan base of hundreds of thousands of fans by sharing tips for living a better life while fearlessly revealing the messiness of her own. Now comes her highly anticipated first book featuring her signature combination of honesty, humor, and direct, no-nonsense advice.
Each chapter of Girl, Wash Your Face begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body and relationships, she speaks with the insight and kindness of a BFF, helping women unpack the limiting mind-sets that destroy their self-confidence and keep them from moving forward.
From her temporary obsession with marrying Matt Damon to a daydream involving hypnotic iguanas to her sons request that she buy a necklace to be like the other moms, Hollis holds nothing back. With unflinching faith and tenacity, Hollis spurs other women to live with passion and hustle and to awaken their slumbering goals.
2. It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
Description
New York Timesbestselling author Lysa TerKeurst unveils her heart amid shattering circumstances and shows readers how to live assured when life doesn't turn out like they expected.
What do you do when Gods timing seems questionable, His lack of intervention hurtful, and His promises doubtful?
Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a moment, but others shatter us completely. We feel disappointed and disillusioned, and we quietly start to wonder about the reality of Gods goodness.
Lysa TerKeurst understands this deeply. But she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. InIt's Not Supposed to Be This Way, Lysa invites us into her own journey of faith and, with grit, vulnerability, and honest humor, helps us to:
- Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations.
- Train ourselves to recognize the three strategies of the enemy so we can stand strong and persevere through unsettling relationships and uncertain outcomes.
- Discover the secret of being steadfast and not panicking when God actually does give us more than we can handle.
- Shift our suspicion that God is cruel or unfair to the biblical assurance that God is protecting and preparing us.
- Know how to encourage a friend and help her navigate hard realities with real help from God's truth.
3. A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage
Description
Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking.
Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, youll transform your mindset and motivate positive life changes one thought, one day, and one year at a time.
From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and living your best life.
A Year of Positive Thinking includes:
- 365 days of positive thinking with exercises, mantras, and reflections for self-respect, kindness, and love.
- A flexible structure around the calendar year (January-December) that can be started any time, any day, and any moment that youre ready.
- Inspiration for personal development that draws on positive psychology, neuroscience, and other secular schools of thought for motivating positive thinking.
Choose to see the good over the bad. Choose optimism over pessimism. Choose positive over negative thinking with A Year of Positive Thinking.
4. Zen as F*ck (Zen as F*ck Journals)
Description
A beautiful, uplifting guided journal for when you just don't give a f*ck
The road to serenity is ahead, and its paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras arent enough to cut through the bullsh*t and brighten your dayhold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.
Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!
Start sparkling like the f*cking gem you are
Learn how to rise, shine, and kick ass
Cast your soul-shining light on others and spread some f*cking beauty
5. Start Where You Are: A Journal for Self-Exploration
Description
Start Where You Areis an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country,Meera Lee Patel'suplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, chart-making, and more.
Featuring inspiring quotes from writers, artists, and other visionaries paired with open-ended questions and prompts, with plenty of room for writing and reflecting, this appealing full-color book will make a perfect gift and keepsake as well as being a powerful tool for positive change.
6. Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)
Description
Journal your way to a better f*cking day.
Harboring grudges and plotting revenge take a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck. With Let That Sh*t Go, youll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, youll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
7. Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)
Description
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.
Lead the life you were meant to haveUnfu*k Yourself.
8. The Road Back to You: An Enneagram Journey to Self-Discovery
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The Road Back to You An Enneagram Journey to Self Discovery Road Back to You SetDescription
Ignorance is blissexcept in self-awareness.What you don't know about yourself can hurt you and your relationshipsand maybe even how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts?
The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approacha practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of God and of ourselves.
Funny and filled with stories, this book allows you to understand more about each of the Enneagram types, keeping you turning the pages long after you have read the chapter about yourself. Beginning with changes you can start making today, the wisdom of the Enneagram can help you get on the road that will take you further along into who you really areleading you into places of spiritual discovery you would never have found on your own, and paving the way to the wiser, more compassionate person you want to become.
9. The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing
Description
Real self care practices to enrich every part of your life
Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a realitywith proven self care strategies for every area of your life.
The Self Care Prescription empowers you to find balance and purpose in your relationships, work, and life. From creating a plan to spend more time with family and friends, to zeroing-in on a career that you can feel good about, the book will help you create a personalized self care plan. Youll also learn actionable techniques to fight anxiety, demotivation, or whatever else is holding you back from building the life you want to live.
The Self Care Prescription includes:
- Self care 101Learn what self care really means, and how you can start practicing it every day.
- A full-spectrum planBring self care to the physical, spiritual, emotional, intellectual, vocational, and social areas of your life.
- Best-life strategiesUnwind with mindfulness breathing practices or start eating right with healthy meal planningyoull find tons of actionable self care techniques to help you reach your goals.
Be the friend you want to be to yourself and others. Be engaged with what you do. Whatever self care means to you, youll find your own personal practice in this book.
