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Best dynamic karate
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1. Dynamic Karate
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KodanshaDescription
Most books on karate usually do not provide complete, detailed instructions and illustrations the fundamentals plus the fine points that readers hope for. This book fills the gaps left by others.The late Master Masatoshi Nakayama, chief instructor of the Japan Karate Association, left this book as a testament. It reveals his great experience as a karate competitor and teacher, describing and illustrating in detail all the correct movements involved in the particular block, punch, or kick you want to perfect, as well as instructions on combining blocking techniques with decisive counterattacks. Also included is a glossary of all Japanese karate terms and a guide to their pronunciation.
Because of the lightning speed of karate techniques, normal camera work often fails to record the action accurately. For this reason, many of the photo sequences found in Dynamic Karate were taken using a stroboscope with a flash time of 1/10,000 of a second, enabling you to follow each movement as it is actually performed.
2. Karate Science: Dynamic Movement (Martial Science)
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YMAADescription
Dynamics, motion, and sensation are karate's connective tissueand they are the heart of this book.As a lifelong student of martial arts, J. D. Swanson, PhD, had searched through piles of books on form and function. Stand here, they said. Step there. But where movement was concerned, not one of them went deep enough. No one discussed dynamicsthe actual feeling of the moves.
Martial instruction, both in print and in person, tends to focus on stances and finishing positions. But dynamics, motion, sensation . . . they are karate's connective tissueand they are the heart of this book.
Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge will make your techniques better, stronger, and faster.
- Understand the major types of techniques, including their outward appearances and internal feelings.
- Master the core principles behind these feelings.
- Learn the biomechanics and dynamics of core movement.
Karate Science: Dynamic Movementis filled with examples, anecdotes, and beautiful illustrations. Although Shotokan karate is the author's frame of reference, the principles of human mechanics translate to all martial styles.
This book features
- Clear and insightful explanations of dynamic movement.
- Over 100 illustrations.
- Profound but accessible analysis of the kihon, or fundamentals of Shotokan karate.
Karate Science: Dynamic Movement is rooted in the teachings of the masters, Swanson says. This book nucleates that knowledge, clarifying and distilling the key principles behind movement dynamics. This is the next evolution of karate books.
3. Dynamic Stretching and Kicking
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Used Book in Good ConditionDescription
Book by Wallace, Bill4. Best Karate, Vol.1: Comprehensive (Best Karate Series)
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All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite.The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
5. Dynamic Karate: Instruction by the Master (Bushido- The Way of the Warrior)
Description
Most books on karate usually do not provide complete, detailed instructions and illustrations-the fundamentals plus the fine points-that readers hope for. This book fills the gaps left by others.The late Master Masatoshi Nakayama, chief instructor of the Japan Karate Association, left this book as a testament. It reveals his great experience as a karate competitor and teacher, describing and illustrating in detail all the correct movements involved in the particular block, punch, or kick you want to perfect, as well as instructions--on combining blocking techniques with decisive counterattacks. Also included is a glossary of all Japanese karate terms and a guide to their pronunciation.
Because of the lightning speed of karate techniques, normal camera work often fails to record the action accurately. For this reason, many of the photo sequences found in Dynamic Karate were taken using a stroboscope with a flash time of 1/10,000 of a second, enabling you to follow each movement as it is actually performed.
6. Dynamics of Isshinryu Karate: Brown Belt, Black Belt, Book 3
7. The Art of Peace: Teachings of the Founder of Aikido
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Shambhala PublicationsDescription
New York Times BestsellerThese inspirational teachings show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. Drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art known as Aikido, The Art of Peace, presented here in a pocket-sized edition, offers a nonviolent way to victory and a convincing counterpoint to such classics as Musashi's Book of Five Rings and Sun Tzu's Art of War.
