We spent many hours on research and managed to find top 10 posture therapy back brace that is best suitable for you. This review is based on reliable sources, product specs, and hundreds of customer reviews. In this article, were going to highlight the main features of the best posture therapy back brace and why they are important when it comes to choosing the right one.
Best posture therapy back brace
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Best posture therapy back brace reviews
1. Posture Corrector For Men And Women - Adjustable Upper Back Brace For Clavicle To Support Neck, Back and Shoulder (Universal Fit, U.S. Design Patent)
Feature
TRUWEO AND YOUR PAIN-FREE LIFE: My brother suffered clavicle pain and drooping posture after a car accident. Dr. John recommended Truweo posture corrector. Luckily, my brother came to his happier self again, he got relief from shoulder & neck pain.GOOD POSTURE IS HEALTHY AND SEXY FOR MEN & WOMEN : Our Posture Corrector ensures alignment and stability. Wearing our back brace for some time develops muscle memory which means you'll keep & hold back straight even without the posture corrector device.
COMFORTABLE, ADJUSTABLE & EASY TO USE : Our Posture Corrector is what we serve you & which is exclusively made for your comfort. Our Clavicle brace fits chest sizes ranging from 28" to 44". Start wearing it for 20-30 minutes a day & feel the difference.
PREMIUM QUALITY SOFT AND BREATHABLE FABRIC : Featuring strong but lightweight breathable washable materials and a cutting-edge front loading design means you will stay cool while promoting proper posture.
INVISIBLE & UNDETECTABLE UNDER CLOTHES : No need to feel self-conscious about wearing our brace. Our adjustable design is discreet enough to wear under your shirt or blouse. You can wear it while at work, home or out and no one will know you have it on.
Description
Our Effective, Breathable, Adjustable and Comfortable Posture Corrector with Upper Back Support for men, women, adults & kids alleviate all types of back pains and offer shoulder support and improves bad body posture. Aside from better posture, it enhances breathing, body alignment and gets rid of back, shoulder, neck and upper back pain.
Our clavicle brace is lightweight with durable and breathable high-quality neoprene. Wearing it is so effortless you won't even know it's there, as long as you use a correct posture, helping you stop from slouching or hunching while working.
Our posture corrector is effective and comes in universal size, so it perfectly fits chests ranging from 28 to 44 in circumference. Our Posture belt is UNISEX and easy to use.
Why is Posture Corrector Important For Both Men And Women?
Acts as a clavicle brace in order to provide clavicle posture support while working out, lifting, sitting at the computer desk, working in the office etc
Improves memory and learning & Makes you look taller, slimmer and attractive
Makes you look confident and powerful &improves bodily alignment
Eliminates back and neck pain & Improves breathing
Can be easily worn under shirt when at work and is completely invisible under your clothes
We've upgraded our thoracic pain corrector which prevents pinching & irritation and provide shoulder alignment
Our clavicle fracture brace made from lightweight breathable high-quality neoprene
2. Back Brace Posture Corrector for Men & Women - Adjustable Back Straightener for Posture Correction - Builds Muscle Memory - Provides Neck, Shoulder, Lower & Upper Back Pain Relief. (Large)
Feature
IMPROVE POSTURE - Our FlexGuard Posture brace works by training your muscles and spine to return to their natural alignment. The included Posture Booklet provides additional information and exercises.REDUCE BACK PAIN - Bad posture, left unchecked, can cause pain, lethargy, and even lead to nerve damage. Our back brace, coupled with physical therapy, aids in the treatment of Back Pain, Scoliosis, Spondylolisthesis, and Thoracic Outlet Syndrome.
STRONG YET COMFORTABLE - Our durable and comfortable design allows effective assistance while being comfortable to wear. The cushioned straps pull your shoulders back while our waist band supports the middle and lower back.
IMPORTANCE OF GOOD POSTURE - The importance of correct posture cannot be overstated. Always remembering to stand tall and straight, have shoulders back and down, with your chin tucked. Our brace will also assist your body's natural posture.
FLEXGUARD SUPPORT is not just a brand. We deeply care about our customers and about making sure that the buyer gets what they want. We love giving our customers great value and great customer service. We are also here for any questions or comments, so send us a message!
Description
UPDATED SIZES - As of February 2017 our Posture Brace sizes have been updated for a better fit. Please see photo of size chart for measurements.Posture is so important for both our health and overall well being, yet it seems to have taken a backseat in today's society. Laptops, cell phones, and sitting down all day have had an adverse effect on our posture, and we're all looking for ways to fix this. We want to stand up straight and look good as well!
We designed our FlexGuard Support back brace with this in mind. Our back brace will pull your shoulders to a more natural position and also straighten your back.
Note that although competitors will claim their product will completely fix your back instantly, the truth is that if you want better posture, you will need to wear a great quality back brace (like ours) and also be mindful of sitting up straight and walking straight. Being mindful of your posture while wearing our back brace will significantly improve your posture over a week or two.
POSTURE TIPS
-Stand tall, as if a string were pulling you up from the top of your head
-Bring attention to your shoulders as you open your chest while you bring your shoulders back and down
-Tuck you chin in slightly, instead of either stretching your entire head and neck forward, or up in an unnatural position.
-Be mindful, throughout the day, to be aware of and adjust your posture when you realize you are slouching or that your spine is compressed.
-For more posture correcting exercises, general stretching and yoga are highly recommended.
FLEXGUARD SUPPORT is not just a brand. We deeply care about our customers and about making sure that the buyer gets what they want. We love giving our customers great value and great customer service. We are also here for any questions or comments, so send us a message!
3. VOKKA Posture Corrector for Men and Women, Spine and Back Support, Providing Pain Relief for Neck, Back, Shoulders, Adjustable and Breathable Back Brace Improves Posture and Provides Back Support L
Feature
Reduces Back Pain: Sitting in front of the computer for a long time causes pain in the back and shoulders. Using the posture corrector not only improves your sitting posture and relieve soreness, but also increases your confidence.Comfortable and Superior Quality: The VOKKA Posture Corrector is made with breathable, strong, washable, and high-quality materials, for long-lasting back support. Softer, foam shoulder pads are designed for comfort and won't dig into your skin. Wear it at the office, at home or just on a walk to improve your posture when it's convenient for you.
Premium Construction and Highly Adjustable: The double X design and two brace plates ensure stable support to improve your posture. Two sizes to choose from which for waists from 25" to 43" while strong, long-lasting Velcro straps let you adjust for a fit that's just right for you.
Easy to Wear: You can easily put on the posture corrector by yourself following these steps: First, just put on the posture corrector and adjust the shoulder pads. Second, fasten the waist band comfortably. Third, pull on the elastic back straps and attach the Velcro to the waist belt. Finally, your shoulders and back will feel stretched.
Lifetime Warranty: All VOKKA products are guaranteed to give you complete satisfaction and this product is covered by a lifetime warranty for manufacturing defects. If you are not completely satisfied, we will happily give you a replacement or a refund.
Description
Why use a VOKKA Posture Corrector? If you hunch, slouch, or sit in front of computer for hours, the VOKKA Posture Corrector will help you sit straighter to relieve your back and shoulder pain. If you have back pain or shoulder pain, the VOKKA Posture Corrector can provide the support you need. Improved Durability Our high-quality Velcro straps have passed a 500-time use test and a 1000-time stretch test Highly Adjustable Choice the best size for you. The VOKKA Posture Corrector comes in two size, M (25"~34") and L (35"~43") while strong, long-lasting Velcro straps let you adjust for a fit that's just right for you. Wearable Comfort The VOKKA Posture Corrector provides an elastic, skin-friendly, and breathable material that is comfortable to wear even while sitting or walking. Washable We recommend hand-washing. Notice: before washing, please remove the two back brace plates.4. Back Brace Posture Corrector for Women Men - Back Lumbar Adjustable Support Shoulder Posture Support for Improve Posture Provide and Back Pain Relief - for Lower and Upper Back Pain
Feature
FULL BACK SUPPORT DESIGN:This posture brace focus on providing full back support. Effective assistance and strong support relieve back, neck and shoulder pain caused by poor posture. Besides, the waist belt is adjustable to support upper and lower back, Easy to wear.BREATHABLE MATERIAL: Our backbrace support lower brace is made with high-quality materials that are both comfortable and breathable.You can wear it under your clothes and earn a straight back and a flat stomach without anyone noticing.
EASY TO USEBased on Ergonomics design with adjustable straps to fit chest circumferences from 25 to 43 inches. Just wear our upper back support posture brace for 1-4 hours every day.
ADJUSTABLEPosture corrector is equipped with straps that are fully adjustable. This can fit most sizes of men and women. Simply pull or release the velcro straps to fit your body snugly for the best effects.
Warranty1 year warranty and lifetime service. We have focused our efforts on best posture corrector. Your satisfaction is our unremitting pursue. Any problem, please contact us.
Description
Posture Corrector Brace provides the most comfortable back straight and waist support.Posture Corrector Brace Features:
Super easy to adjust the degree of tightness by your own
Strong Support
Premium Breathable Materials
Easy to Put On and Take Off
Humanized Design
Light Weight
Use soft fabric to wrap edge, will not Cut Arms
Durable Material
Superior Comfort
USE our product and improve about:
Bad posture
Computer posture
Kyphoscoliosis
Shoulder Instability
Sports Injuries and other related back problems.
Package Include -1 * Back Support Brace
Measuring Method-Waist size was measured by taking a tape measure and running it around the waist
Size-26"-41" Waist
M:waist length fits 26"-31"
L:waist length fits 31"-35"
XL:waist length fits 35"-41"
Please note:
please measure your waist and check our size chart before you order this back brace.
Your back and shoulders will slowly adjust and you will build muscle memory for the right posture.
Avoid over-tightening the brace because it will cause excessive tension.
Wearing a posture support for an extended period of time is never a good idea.
It should only be used as a training tool to help retrain your posture to normalcy.
Posture support braces are not a substitute for physical therapy or other medical conditions.
If symptoms become worse, a doctor should be sought out for advice.
We deeply care about our customers and about making sure that the buyer gets what they want. We love giving our customers great value and great customer service. If customers have any questions, please leave a message to us. we'll reference your precious advice.
5. Back Brace Posture Corrector for Men Women - Adjustable Invisible Brace USA Design - Universal
Feature
RECOMMENDED BY DR. JOHN AND PERSONALLY TESTED. After suffering a horrible car accident that caused clavicle pain and a drooping shoulder, this back brace was able to reduce and eliminate neck and back pain!HEALTHIER, TALLER, LEANER, MORE ATTRACTIVE, and CONFIDENT! When you have proper posture, you will notice all these benefits
COMFORTABLE, ADJUSTABLE & EASY TO USE. We offer a universal one Size fit Most 32"-45"
PREMIUM QUALITY. SOFT AND BREATHABLE FABRIC. With cutting edge materials that are strong, yet lightweight-we designed this for everyday use and even made it machine washable to save time
INVISIBLE & UNDETECTABLE UNDER CLOTHES. Feel confident about the way you look and carry yourself. It's your secret to success, and no one else will know.
Description
RoselynBoutique is excited to bring you another way to improve your health and beauty-introducing our sleek and discreet posture corrector!Proper posture naturally increases your height, slims your silhouette, and promotes oxygen flow throughout your body! It's a workout in itself. Improve your health and align your spine with RSB's new posture corrector. With regular use, you will develop back muscle memory that will come with long term health benefits.
Made for both men and women, this posture corrector will help straighten your shoulders and back, speed up recovery time for back problems and injuries such as a slipped disc, degenerative disc disease, sciatica pain, and fractures. Nothing is more important than health, and that's why we curate our products to always help you achieve the best you.
We've tested other posture correctors and have collected feedback to make one you are sure to enjoy. We know if it's not easy, you won't use it!
So we were sure to make it:
- Effortless
- Quick and easy to wear
- Fully adjustable
- Invisible under clothing
- Comfortable
- Rounded straps to reduce pressure against skin
Suggestions and Benefits:
- Wear daily for an hour to improve your health
- Improve your health. It's also the perfect gift to give family and friends to help improve their health as well
- Help eliminate the #1 reason people in America go to the doctor
- No more slouching and hunched backs
- Good posture means you'll sit taller and straight
- Love it or your money back! We are confident that you'll love our back brace shoulder posture corrector. But if you are not satisfied, our products are always backed by a full year, 100% Money Back No Questions Asked Guarantee!
Don't hesitate, add to cart and order yours today! You'll be happy you did.
6. Posture Corrector for Men and Women - Upper Back Straightener Brace, Clavicle Support Adjustable Device for Thoracic Kyphosis and Providing Shoulder - Neck Pain Relief(Fits Chest Size 35" - 41")
Feature
A HEALTHIER YOU KIT - Whether you need to recover from an injury or want to improve posture, the Healthier U Kit is here to help you. Use VIBO Care posture corrector, resistance band, and yoga strap to realign your vertebrae, strengthen your muscles and recover mobility!STEP 1: IMPROVE POSTURE - Use VIBO Care Posture Brace to realign your spine and reduce the pain caused by poor alignment. Don't worry if your experience a slight discomfort. It means the back brace is working and it's aligning your spine the way it should be!
STEP 2: BUILD MUSCLES - Realigning your vertebrae is not enough. You need to make sure you'll never experience back pain again. Take advantage of VIBO Care Elastic Loop to strengthen your muscles and prevent further damage!
STEP 3: BOOST FLEXIBILITY - Now that your posture has improved and your back muscles feel stronger, you have ONE more step to go. Use VIBO Care Yoga Belt to recover mobility and complete your healing process!
60 DAYS GUARANTEE - We stand behind our products and will always focus on your satisfaction. In the unlikely case the Healthier U Kit doesn't work for you, just send it back within 60 days for a replacement or a full refund.
Description
Don't Let Back Pain Hold You Back!
If you're looking for a natural way to improve posture and bid back pain goodbye, the Healthier U Kit is perfect for you. When used regularly, VIBO Care posture corrector, resistance band, and yoga strap help you:
- Realign your vertebrae to their proper position
- Reduce upper back pain and neck pain
- Recover mobility and strengthen the muscles
- Reduce: slouching and hunching( hunchback posture), Scoliosis, Kyphoscoliosis, Lordosis, Collarbone, Osteoporosis Pain, sprains and strains
- Become a healthier, happier version of yourself
*PLEASE SEE A PHYSICIAN BEFORE USAGE IF YOU ARE ALLERGIC TO LATEX OR NEOPRENE!
Realign Your Spine!
Provided with armpit pads and leather inserts for extra comfort and stability, VIBO Care Posture Corrector:
- Can be worn under loose shirts
- Fits chest sizes between 28" and 43"
- Is sleek and lightweight (3.2 oz.)
- Has reinforced X-shaped stitching
*FOR BEST RESULTS, START WEARING THE BACK BRACE ONLY 20 MINUTES PER DAY AND INCREASE THE TIME GRADUALLY WHEN YOU FEEL COMFORTABLE.
Strengthen Your Muscles!
Ergonomically built to stretch and contour around your arms and legs without any chaffing, VIBO Care Latex Band (size: 9,8" x 1,9"):
- Strengthen your back muscles
- Speeds up recovery
- Prevents further damage to Loose Ligaments
Recover Mobility!
Now that you managed to realign your vertebrae and strengthen your muscles, continue the recovery process and recover mobility! Made of natural cotton, VIBO Care Yoga Strap (size: 70" x 1.5"):
- Helps you extend your reach
- Improves balance and flexibility
- Feels soft on your skin
- Can be adjusted to your needs
What Are You Waiting For? Press the Buy Button and Bid Back Pain Goodbye!
7. Magnetic Therapy Posture Support Back Brace -FDA Approved Medical Grade Adjustable Posture Corrector Brace Shoulder Back Support Belt- Relieves Neck, Back and Spine Pain (XXL)
Feature
Notice: Only Puppymate store is official, and 100% guaranteed the real items are same as picture and descriptions.Puppymate Store 100% SATISFACTION AFTER-SALE:we can help you change size for free when the size you ordered doesn't fit, pls feel free to contact us.
Puppymate Store sell the real items with good quality, other stores sell fake with lowest price, their products are different from ours. You can see the bad review attached with yellow bag, it's not ours.
Puppymate Store Shipping : We have stock in Amazon warehouse or we can ship your order by expedited delivery, it usually takes 7-9 days.
Puppymate Store Package: 1 X back brace posture corrector with 1 color pages like the picture.
Description
PUPPYMATE Magnetic Therapy Posture Support Back Brace -FDA Approved Medical Grade Adjustable Posture Corrector Brace Shoulder Back Support Belt- Relieves Neck, Back and Spine PainDescriptions:
Size:
S : Fits waist size: 25.59"-30.31"; Plat length: 31.49"; Strap length: 12.59"-17.72"
M: Fits waist size: 30.31"-34.65"; Plat length: 35.43"; Strap length: 12.99"-18.11"
L : Fits waist size: 34.65"-38.19"; Plat length: 38.19"; Strap length: 13.78"-18.9"
XL: Fits waist size: 37.4"-40.55"; Plat length: 40.55"; Strap length: 15.35"-20.47"
XXL: Fits waist size:41.34"-47.24"; Plat length: 47.24; Strap length: 16.53"-21.65"
Easy Care
Designed in a way easy to use, wash and last longer.
Features:
Help you correct the bad posture, for example, humpback, slouching
Help you relieve the pain in neck, shoulder and back
Help you stand in a graceful position, tall and straight
The most important, help you find confidence and live happily
Washing Instructions: Hand washable.
Package Included:
1 x Back Shoulder Support Brace.
100% SATISFACTION AFTER-SALE:
Due to different people have different sizes, maybe we can not 100% ensure the size you ordered is suit for you, but we can help you change size for free when the size you ordered doesn't fit, pls feel free to contact us, thanks.
8. Fully Adjustable Magnetic Orthopedic Back Brace Posture Corrector For Men Women w Lumbar Support Belt - Shoulder, Neck, Upper Lower Back Pain Relief - Best Straightener Trainer Improves Upright Stance
Feature
👍 IMPROVE POSTURE - mmFit Posture Corrector retrain your musculature so that your back will maintain an appropriate upright stance without much effort. By using mmFit Back Braces, you start toning muscles to helps you stand straight, correcting slouching and rounded shoulders. mmFit waist trainer acts as bakcguard to protect your lowerback for activities like lifting, or working out in the gym.👍 MAGNETIC THERAPY - Unlike standard corrector devices, mmFit magnetic Posture Corrector uses an ancient magnetic therapy to address posture concerns. This therapeutics technique has long been used across the world to provide numerous benefits including: Soothing sore muscles and joints Improving circulation Relieving stiffness, pain, and tension
👍 STRONG BREATHABLE MATERIAL WITH EXTRA CUSHION PADS - mmFit Back Brace feature strong but lightweight breathable washable materials. and a cutting-edge design means you will stay cool while promoting proper posture. We took all the best posture correctors have to offer and made it even better to help you train your posture the right way. ONLY mmFit offers underarms pads to provide you more comfort to wear the backbrace all day
👍 REDUCE NECK, SHOULDER & BACK PAIN - Bad posture can cause pain, lethargy, and even lead to nerve damage. Back pain of some kind has statistically happened to more than 50% of the individuals over the age of 60. The good news is that mmFit Magnetic Posture Correctors provide the solution. Our back brace, coupled with regular exercise and physical therapy, helps in the treatment of Back Pain, Scoliosis, Spondylolisthesis, and Thoracic Outlet Syndrome.
👍 LUMBAR SUPPORT - We spend a lot of time in a seated position. Unfortunately, the human body isn't ergonomically designed to adapt to this prolonged posture, and this can cause us to slouch and create conditions such as rounded shoulders. mmFit smart & comfortable design provides lumbar support to prevent lower back pain. The cushioned straps pull your shoulders back while our medical grade highly elastic waist band supports the middle and lower back.
Description
Why do we need posture correctors?
In today's society, we tend to spend a lot of time in a seated position. Unfortunately, the human body isn't ergonomically designed to adapt to this prolonged posture, and this can cause us to slouch and create conditions such as rounded shoulders. When people are not particularly active, muscle tone in their torso, core muscles, and abs are weakened over time. As a result, they may start to hunch their shoulders forward, which can worsen the situation. It's estimated that four in every five person encounters back issues at some point in their lives and it's one of the leading conditions that affect elderly population. The good news is that mmFit Magnetic Posture Correctors provide the solution.
How does mmFit Posture Corrector help?
mmFit posture correctors retrain your musculature so that your back will maintain an appropriate upright position without much effort.
By using mmFit Posture Correctors, you start toning muscles to helps you stand upright.
Even people who have suffered bad posture for long time can utilize mmFit Posture corrector to help their stance.
With mmFit posture correctors, even when you do not wear the brace, your muscle memory would kick in.
Compare to other devices, mmFit magnetic posture correctors take the concept one step further. Unlike standard correctors, mmFit magnetic Posture Correctors include an ancient magnetic therapy to address posture concerns. This technique has long been used across the world to provide numerous benefits including:
- Soothing sore muscles and joints
- Improving circulation
- Relieving stiffness, pain, and tension
With magnets that are strategically placed throughout the device, you can enjoy the posture support along with the subtle magnetic therapy, bringing two progressive concepts into one exceptional product.
9. Back Brace Posture Corrector for Women and Men Back Lumbar Support Shoulder Posture Support for Improve Posture Provide and Back Pain Relief (27.5"-49.5") Waist-XL
Feature
IMPROVE POSTURE- Shoulder posture brace or clavicle brace will hemp you to have a straight back and healthy look again! Back brace posture corrector will let you look confident!RELIEVES BACK PAIN-Device Supports and Helps Hunched Back or Kyphosis in the Thoracic and Cervical Upper Back cause by Sitting at Desk with poor Posture. Great Natural Posture Is CRUCIAL for aligning Lumbar Lower Back to Help Relieve Pain and Symptoms such as Sciatica, Lordosis, and Scoliosis
BREATHABLE MATERIAL - Our backbrace support lower brace is made with high-quality materials that are both comfortable and breathable. You can wear this at work, at home, or doing casual activities under the clothes
EASY TO USE - Based on Ergonomics design with adjustable straps to fit chest circumferences from 28 to 47 inches. Just wear our upper back support posture brace for 1-5 hours every day.
ADJUSTABLE- Posture corrector is equipped with straps that are fully adjustable. This can fit most sizes of men and women. Simply pull or release the velcro straps to fit your body snugly for the best effects.
Description
Stand Tall and Exude Confidence with the Right Posture Using Back Support Brace!
How to Use- Only use up to two hours a day for optimum efficacy. The goal of the back support brace is to train your posture. Using this for longer than two hours will make you too reliant on the brace, which defeats its purpose.
Look Great with the Right Posture - Bad posture can make you look awkward. This could diminish your confidence. With out posture corrector vest, you can train yourself to stand tall and walk with your head held high. Confidence is attractive!Easy to Wear,
Easy to Wash - This back support vest is fully washable. It has adjustable straps that are designed to be maneuvered all by yourself.
Package Include - 1 * Back Support Brace
Measuring Method- Waist size was measured by taking a tape measure and running it around the waist
Size-27.5"-49.5" Waist
S:waist length fits 27.5"-31.5"
M:waist length fits 31.5"-37.5"
L:waist length fits 35.5"-42.5"
XL:waist length fits 39.5"-46.5"
XXL:waist length fits 43.5"-49.5"
Notice: please measure your waist and check our size chart before you order this back brace. If your waist fits two of the size, Please choose the smaller one!
We deeply care about helping our customers improve their posture and their lives. We are also here for any questions or comments, so send us a message!
10. Magnetic Posture Corrector Humpback Therapy | LIANTH Posture Corrective Back Brace for Men & Women | Lumbar Pain Relief | Shoulder & Back Support Belt
Feature
GOOD QUALITY: CE-Approved; RoHS-Approved. Upgraded Version. Easy to use.FUNCTIONS: 1.Posture corrector; 2.Back pain reducer; 3.Injury recovery helper.
FEATURE 1: Magnetic posture corrective therapy back brace for men & women.
FEATURE 2: Plastic ABS keels support makes your lumbar comfortable.
WARRANTY:2 year quality warranty & 90 days reasonfree to return guarantee by Luanman.
Description
PEOPLE WHO MAY NEED IT:1. Office workers who need to reduce back pain & fatigue.
2. Students who need to prevent humpback & slouching.
3. Other people who need back support.
A HEALTHY BODY STARTS FROM A GOOD POSTURE:
Bad posture may cause shoulder pain, back pain, lumbar pain and even nerve damage.
Our posture corrector brace can help you form a good posture.
BACK AND LUMBAR PAIN RELIEVER:
The lumbar keel design enables the posture corrector to provide good support and reduce the burden of your waist. The magnetic stones fixed along the spine help eliminate back pains.
MAGNETIC THERAPY FUNCTIONS:
1. Eliminates inflammation, swelling and pain;
2. Eliminate fatigue and promote physical recovery;
3. Improve the body's immunity.
INSTRUCTIONS FOR USE:
Part 1: The scientific way to form a good posture by 3 stages.
Stage 1 (7 days): For the first 3 days, wear the posture corrector belt a little loosely. 1-2 hours every day. In the following 4 days, gradually strengthen it to a moderate tension. 2 hours every day.
Stage 2 (3 months): In this period, strengthen it until you feel the shoulders are pulled a little tight. 2 hours every day, keep 2-3 months.
Stage 3 (14 days): For the first 7 days, shorten the wearing time to 1 hour every day. In the following 7 days, shorten the wearing time to 0.5 hour every day, gradually reduce the tension of the posture corrector belt. Finally, you keep a good posture even without the help of the posture corrector belt.
Part 2: Put-on steps.
Step 1: Adjust the buckles to make the straps fit the shoulders and put it on. (Fix the cushions if necessary.)
Step 2: Straighten your back, pull the main self-sticking belts down and flat around your waist, then stick them together.
Step 3: Stretch the side belts to an appropriate length and stick them onto the main belts.
