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Best wire your brain for confidence book
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1. Wire Your Brain for Confidence: The Science of Conquering Self-Doubt
Description
Do you ever wonder why you are confident in some areas of your life and yet in other areas,you have so much fear and self-doubtThe good news is scientists have discovered the formula on how you can wire your brain for a more action-oriented kind of confidence that boosts your courage to act, even when you're feeling afraid. In this approachable and game-changing guide to building your situation-specific confidence, positive psychology expert Louisa Jewell shows that adopting a resilient mindset will enable you to show up as your best self at home and in the workplace. Jewell has deep knowledge of the science of the good life, honed through years of study and practice, and here she presents only the most effective and proven techniques for increasing your grit and confidence. Through stories,reflection questions, and exercises, she will guide you from fear to courage,and give you the ability to accomplish the goals that seemed impossible. Wire Your Brain for Confidence will put you on the fast track to flourishing in every area of your life.
2. The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
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Savio RepublicDescription
National Bestseller!How to enrich your life and destroy doubt in 5 seconds.
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a push moment. Then, shell give you one simple tool you can use to become your greatest self.
It takes just five seconds to use this tool, and every time you do youll be in great company. More than 8 million people have watched Mels TEDx Talk, and executives inside of the worlds largest brands are using the tool to increase productivity, collaboration, and engagement.
In The 5 Second Rule, youll discover it takes just five seconds to:
Become confident
Break the habit of procrastination and self-doubt
Beat fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage
The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all facewe hold ourselves back.
The secret isnt knowing what to doits knowing how to make yourself do it.
3. The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
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Used Book in Good ConditionDescription
Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face.Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to:
Free yourself from common misconceptions about what confidence is and how to build it
Transform your relationship with fear and anxiety
Clarify your core values and use them as your inspiration and motivation
Use mindfulness to effectively handle negative thoughts and feelings.
4. From Scarcity to Abundance: Wire Your Brain for an Abundance Mindset and Gain the Confidence to Pursue Your Business Dreams with Hypnosis and Affirmations
Description
Do you ever wonder if you even have what it takes to pursue your business dreams? Our anxious minds are often quick to tell us that we're not enough, or we're undeserving of seeing our dreams come true. This is known as a scarcity mindset. The opposite, known as the abundance mindset, sets us up for success.
This program is designed to transition your brain from scarcity to abundance so you can be empowered to make decisions that will benefit you in both life and business.
This program can help you:
- Overcome your scarcity mindset
- Wire your brain for an abundance mindset
- Gain the confidence to pursue your business dreams
The audiobook includes:
- Two Confidence Hypnosis Sessions: By increasing your confidence and self-love through these sessions, you will be able to elevate your mindset and better understand the value you bring to the table. Listen when you are able to close your eyes.
- Success Mindset Affirmations: These affirmations are designed to help ingrain a winner's mentality into your thought process so that you can win in business and in life naturally. They can be listened to any part of the day or evening.
- Subliminal Winner's Mentality Affirmations: Listen to these nightly affirmations on a low volume either before or during sleep. They are designed to put you in an abundance mindset that helps you think about wealth and success in a positive way, while giving you the confidence to take action.
Success in business can be yours for the taking when you adopt a mentality for abundance. Turn your business dreams into reality by shifting your mindset and taking the leap.
5. DK Workbooks: Problem Solving, Kindergarten: Learn and Explore
Description
DK Workbooks: Problem Solving: Kindergarten will get your kindergartner thinking critically and building math skills to help solve word problems. Level by level, these write-in DK Workbooks: Problem Solving offer at-home practice that kids actually enjoy making them ideal supplements to schoolwork.
Designed to support the Common Core State Standards, this series is developed with leading educational experts to build confidence and understanding. Each leveled workbook, for children ages 3 9, is packed with activities and challenges, offering the beneficial repetition and cumulative learning that lead to mastery. Fact boxes on each page give a simple overview of the topics being covered, helping children get their bearings, review the basics, and often see an example of the task at hand.
6. Stopping Self Doubt Color Edition: How To Stop Doubting Your Greatness With Affirmations
Description
Stopping Self Doubt (8.5 x 11 paperback 112 colored pages) has an open date format, so you can start whenever you desire. It also offers a low self-esteem and high self-esteem grid to judge your self worth. There are quotes to help you with inspirational and motivational ideas. Self confidence will help lower your stress and anxiety levels to be a more productive person.
Recapture your dreams and goals by implementing this workbook on building self esteem. Regain your thoughtful clarity and push aside all of those distracting noises. It's time to live your life to it's fullest and develop those self love and courage thoughts.
7. Stopping Self Doubt: How To Stop Doubting Your Greatness With Affirmations
Description
Stopping Self Doubt (8.5 x 11 paperback 112 pages) has an open date format, so you can start whenever you desire. It also offers a low self-esteem and high self-esteem grid to judge your self worth. There are quotes to help you with inspirational and motivational ideas. Self confidence will help lower your stress and anxiety levels to be a more productive person.
Recapture your dreams and goals by implementing this workbook on building self esteem. Regain your thoughtful clarity and push aside all of those distracting noises. It's time to live your life to it's fullest and develop those self love and courage thoughts.
