It’s hard to know which is good practice you awakening deck. There are alot of practice you awakening deck reviews on internet. In this article we suggest top 9 the best practice you awakening deck for you. Please read carefully and choose what is the best practice you awakening deck for you.
Best practice you awakening deck
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Best practice you awakening deck reviews
1. The Untethered Soul: The Journey Beyond Yourself
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The Untethered Soul The Journey Beyond YourselfDescription
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soulnow a #1New York Times bestselleroffers simple yet profound answers to these questions.
Whether this is your first exploration of inner space, or youve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. Youll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
Copublished with the Institute of Noetic Sciences (IONS) TheUntethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.
The Untethered Soul has already touched the lives of countless readers, and is now available in a special hardcover gift edition with ribbon bookmarkthe perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book.
Visit www.untetheredsoul.com for more information.
2. The One-Minute Gratitude Journal
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The One Minute Gratitude JournalDescription
Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious).Gratitude is a feeling of appreciation for what one has. Write down three to five things you are grateful for in this journal and turn your ordinary moments into blessings.
3. The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life
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Find serenity. No matter how busy you may be.For anyone who wants to bring mindfulness into daily life comes The Mindful Life Journal, a thoughtful interactive book that gently guides readers to reflect on their emotions, intentions, and energy.
Through a series of simple, practical prompts and playful illustrated exercises, The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life will help you feel better in the morning, be more productive during the day, and sleep better at night. With just seven minutes of effort per day, you'll begin to knock down the barriers between you and a happier life.
The Mindful Life Journal features:
- THREE MONTHS OF NON DATED ENTRY PAGES. While it's intended to be used every day, if you miss a day here or there... no big deal. Be gentle with yourself. Come back to your practice when you can.
- GRATITUDE TWICE A DAY. By writing down two things you're grateful for in the morning you'll feel better. By cultivating gratitude in the evening you'll sleep better.
- 244 FEELING WORDS. Every day, the journal offers you eight different feeling words to choose from, while providing you space to write in your own feeling. By putting your feelings into words, you can halt your inherent reactivity, boost your productivity, and increase your emotional intelligence.
- 97 INSPIRING QUOTES. These well-chosen quotes from artists, sages, and scientists are designed to teach, encourage, and inspire every day. Each week, the quotes tell a story about mindfulness, emotions, intentions, or energy that lead you into that week's exercise.
- 13 MINDFULNESS EXERCISES. The playful yet serious exercises at the end of each week will help you practice mindfulness, explore your emotions, clarify your intentions, and energize your life. Use them to challenge yourself, integrate your experience, set your priorities, and manifest a more mindful life.
- 10 BLANK WRITING PAGES. Either while you're keeping the journal or when you finish, there's plenty of space for you to write about what you discover about yourself.
- 4 GOOD GUIDELINES. Whatever forces favor or oppose mindfulness in your life, the following four guidelines will help you get the most out of your Mindful Life Journal.
- 1 CHEAT SHEET. In a hurry? Not an introduction reader? This 1-page guide shows you how to use your journal. Turn to page 22 now.
Buy The Mindful Life Journal to start living a better, more meaningful life today!
4. Practice You Daily Awakening Deck
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Sometimes it takes just one simple question, contemplation, or movement of the body to unlock the wisdom, strength, and creativity within us. That's the intention behind the Practice You Daily Awakening Deck.
From celebrated teacher and author Elena Brower comes a powerful way to nurture yourself and find balance. Each card opens a new door, inviting you inward to reconnect and find inspiration within yourself.
Intended to be used either as a complement to Browers Practice You: A Journal or on its own, this luminous deck includes meditations, writing prompts, movement practices, prayers, and more. At home or on the move, these cards will awaken the intelligence of your best self.
Includes 54 practice cards and 4 blank personal practice cards.
5. Practice You: A Journal
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"Whenever Ive needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves."
Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution.
With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.
6. Practice You A Journal: Mindfulness Journal for Daily Practices it's a gratitude Writing Prompts and Reflections for Living in the Present Moment
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Sometimes it takes just one simple question When the way forward seems uncertain,where can seek for guidance that we can trust?For meditation yoga luminary, meditation teacher to help us to find and discover that the answer has always been close at hand.that's why Whenever Ive needed strength, direction,or centering, I've so often turned to my own journals that's why Practice You: A Journal this luminous deck includes meditations, writing prompts, movement practices, prayers, and so much more. these cards will awaken the intelligence of your best self.With more than 120 beautiful pages of gratitude,inspiring imagery, and plenty of space to write your everyday positive thinking and love, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.7. The Return Home: Essential Meditation Training for a Vital, Centered Life
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Elena Brower is a renowned yoga teacher and author, but she's also a mother, a partner in a lifelong relationship, and a working professional. How does she stay grounded, energized, and present amid the challenges of modern life?
With this guided audio course, listeners learn the practices that have helped Elena and her students the most. She engages us with meditations, gentle movement, and many other tools to cultivate the foundations of our inner "dwelling place of the spirit". Not about escaping from chaos and crisis but about embracing it, The Return Home offers a welcome complement for yoga practitioners, meditators, or anyone else wishing to find inspiration and support in their busy lives. Includes a companion PDF guidebook.
8. Pema Chdrn's Compassion Cards: Teachings for Awakening the Heart in Everyday Life
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Pema Chodron s Compassion Cards Teachings for Awakening the Heart in Everyday LifeDescription
59 beautifully designed cards on the classic Buddhist practice of lojong for everyday inspiration and contemplation--with instructive commentaries by Pema Chdrn to make the teachings accessible and applicable to contemporary life.Let compassion and fearlessness guide you and youll live wisely and effectively in good times and bad. Here Pema Chdrn offers a powerful method to awaken these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. In this boxed set, she provides all the tools needed to practice it in your own life. It includes:
* an introduction to the practice
* fifty-nine cards representing the full set of lojong teachings for daily inspiration and contemplation
* practical commentary from Pema on the reverse of each card
* a card stand for easy display
* and an audio download of Pemas teachings on the related practice of tonglen.
These cards were previously published as part of The Compassion Box.
9. Grounded and Free: Meditations for Embracing All of Life
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"Inner and outer change often happen through direct action," reflects yoga and meditation teacher Elena Brower, "but to engage with life fully, we must also be able to listen deeply and receive."
With Grounded and Free, you will learn how to use receptivity and tenderness to nurture roots of stability and centeredness that will serve you through your most challenging trials and storms.
This immersive program includes two sessions:
Grounded - practices for cultivating listening, attentiveness, compassion, and the ability to be vulnerable and responsive.
Free - helps you to identify the emotions and beliefs that may be limiting you and meditations to hold and balance them with intention, kindness, and courage.
What we are most afraid of is the gateway to our freedom. Here, you are invited to enter that realm with courage and kindness - to evolve and embrace the full wonder of your life.
