Shopping dumbbell exercises video has never been easy. You may come many of website, read dumbbell exercises video reviews, check the price… It will really makes you headache and tired. Don’t worry! I’ve found ways to make it less painful. Let’s find in below article.
Best dumbbell exercises video
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Best dumbbell exercises video reviews
1. BodyBoss Home Gym 2.0 by 1Loop - Full Portable Gym Workout Package, Includes 1 Set Of 2 Resistance Bands - Collapsible Resistance Bar, 2 Handles + more - Full Body Workouts For Home, Travel or Outside
Feature
Bring the gym to you!Exclusive 12 minute workouts, live and recorded weekly workouts, complete exercise library, programs & more
Perfect for any age, strength, or starting level- transform your body today!
Total Body Resistance provides a complete total body workout
Simulate the entire gym anywhere you go! Save $1,000s compared to traditional gym equipment. Handles that simulate dumbbells, a collapsable workout bar, cardio boxing and more!
Description
WHAT IS BODYBOSS?BodyBoss is the World's 1st Portable Home Gym. Simulate $1,000s of dollars of gym equipment in one simple, light-weight gym.
WHY BODYBOSS?
Making time for the gym is hard. Between work, family, extra-curriculars and obligations, it's easy to letting working out slide down on our list of priorities. BodyBoss changes this by bringing the gym to you!
WHAT COMES WITH BODYBOSS?
BodyBoss includes everything you need for a complete total body workout. With your order, you'll receive our patent designed Vector Fit base, (2) resistance bands to customize your level of workouts, (2) handles to simulate dumbbells, (2) limb straps for resistance boxing and cardio workouts, (1) collapsable workout bar to simulate a squat rack + bar at the gym, (1) door anchor, (1) getting started guide, and access to 100+ recorded workouts and exclusive new live videos every week!
CAN I TRUST BODYBOSS?
YES! We've shipped over 8,000 units world wide to over 60+ countries! The BodyBoss community is growing everyday, and constantly looking for new innovative ways to get in shape, and keep each other motivated and accountable.
WHAT ARE THE BENEFITS OF BODYBOSS?
Getting in the shape you want in the environment of your choosing! It's not easy to always make time to go to the gym, and that is why we bring it to you. Between the equipment and the training, you have the powerful combination of the right tools and motivation to get the results you've always wanted!
WHAT IF I DONT ABSOLUTELY LOVE BODYBOSS?
If you dont absolutely love your BodyBoss for whatever reason, we offer a full 30-day money back guarantee. No questions asked. Our commitment is to bring you the best and most affordable workout products on the market- at a fraction of the cost! Try it 100% risk free.
GIVE YOURSELF THE BODY YOU WANT & DESERVE. CLICK THE "ADD TO CART" BUTTON NOW!
2. Stack 52 Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. (2019 Base Deck)
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NEW FOR 2019: We kept everything our customers love about Dumbbell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun.CONTAINS: 52 of the most effective dumbbell exercises on suited and numbered playing cards. You need only a set of dumbbells (a light, medium, and heavy pair are recommended). No benches or other gym equipment are needed.
CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Dumbbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!
EASIEST WAY TO LEARN DUMBBELL EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different dumbbell exercises and endless game possibilities.
Description
You know only a few dumbbell exercises, and you're getting bored doing the same workout.
We designed Dumbbell Stack 52 for you. We picked the most effective dumbbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life!
Fit Poker: Players bet and perform exercises instead of chips!
Cheat: Get caught lying, and you do the exercises on the cards you pick up!
About Stack 52 and Sergeant Volkin
Our mission is to make exercise fun and accessible for everyone.
Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.
What's in the Box:
Dumbbell Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Dumbbell Duo Pack contains 110 cards.
13 Leg exercises (Duo Pack: 24)
5 Arm exercises (Duo Pack 10)
5 Chest exercises (Duo Pack: 9)
5 Shoulder exercises (Duo Pack:10)
3 Back exercises (Duo Pack: 8)
7 Ab/Core exercises (Duo Pack: 17)
8 Cardio exercises (Duo Pack: 14)
6 Full body exercises (Duo Pack: 12)
2 Instructional Cards (Duo Pack: 4)
1 Wild Card (Duo Pack: 2)
3. AmazonBasics 20 Pounds Neoprene Workout Dumbbell Weights with Weight Rack - 3 Pairs of Dumbbells
Feature
3 pairs of dumbbells in 2-pound, 3-pound, and 5-pound sizesIdeal for resistance training
Neoprene coating on weights allow for a secure grip
Made for indoor and outdoor use
Easy-to-assemble weight stand included
4. Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
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Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDsJoin Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
Also includes a complete Training Guide, Nutrition Plan and Training Calendar
BONUS: Stretch DVD helps recovery and injury prevention
Description
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre
Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.
The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.
Abs & Assets - This workout targets the abdominals and glutes.
Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat.
Lower Body Circuit - The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises.
Total Body Toning - This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise.
Sport Yoga Lower Body - Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout.
Lower Body Toning - You will lunge, squat, deadlift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout.
Abs & Burn - The title of this workout says it all - we will work the abs while burning away the fat.
Upper Body Toning - Monique works the entire upper body by building strength in the arms, abs, back, and chest.
Sport Yoga Upper Body - Like the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body.
Total Body Circuit - The entire body is targeted in this series of plyometric exercises.
Equipment Needed: A light, medium set of dumbbells or resistance bands. Stability ball is optional.
5. RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan
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Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90An intense, easy-to-follow 90 day program that will transform your body
Includes 14 workouts on 14 DVDs, Training Guide, Training Calendar and Nutrition Guide
RIPT90 will build lean muscle mass in 90 days and improve your cardiovascular endurance
Personal trainer Jody Hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval Plyometric Training in just 90 days
Description
Get in the best shape of your life with RIPT90!
If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90.
RIPT90 includes 14 workouts designed to shred fat and build long lean muscle.
Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.
RIPT Abs, 14 Mins - Focus on ripped abs and strong core
Back Breaker, 42 Mins - Pushing and pull your way to a cut back
Minute by Minute, 39 Mins - Fast paced fat burning and muscle toning workout
Deadlift Killer, 39 Mins - Targets your hamstrings and glutes
Dirty Dozen, 23 Mins - A head to toe workout
Shoulder Pressure, 21 Mins - The deltoids are our focus here in this workout
Chest Shredder, 39 Mins - The pectorals get the RIPT90 treatment
Death by Thruster, 25 Mins - Multiple muscle groups & max calorie burn
Stretch, 17 Mins - A head to tow recovery workout
Ups and Downs, 18 Mins - Jack your heart rate and tone your entire body
Leg Overhaul, 25 Mins - Hamstrings, glutes and quads get challenged here
Arm Annihilator, 35 Mins - Curls, dips and much more get those guns ready for the show
Total Body Tamer, 32 Mins - Cardiovascular and strength building workout
Metabolic Mania, 25 Mins - Tough fat shedding workout
Use the included training guide to help plan and schedule your workouts.
We also provide a complete Nutrition Plan to aid your meal planning, including simple, easy to follow recipes.
Stay motivated by posting your "BEFORE" photo and tracking your progress with the wall calendar!
6. Dumbbell Training Poster Pack: Dumbbell Workout Routines - Dumbbell Exercises Poster - Dumbbell Workout Chart - Dumbbell Workout Poster - Dumbbell ... Fitness Wall Chart - Strength Training Poster
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MPN: DTPPAuthentic Productive Fitness product!
Description
4 DIFFERENT CHARTS IN THE SET The first 3 charts have 27 different dumbbell exercises to work the whole body, including legs, core, back, biceps, triceps, chest and shoulders. The remaining chart has a muscle diagram of both the anterior and posterior of the body so you can quickly reference which muscles you are working.
LAMINATED POSTERS: Protects the posters from tearing, moisture and reduces fading.
INFORMATIVE: One chart explains how to set up your own program, tailor your workout to either build long lean muscles or bulk up (hypertrophy). Also included are some sample routines to follow until you feel comfortable creating your own.
PERFECT FOR GYMS This poster is a must have for all workout areas, fitness facilities, or home gym set-ups. 24 x36 inch laminated poster.
100% MONEY BACK SATISFACTION GUARANTEE
PLEASE READ:
The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.
- Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
- We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
- In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
- Posters are printed on 100lb. gloss paper and then laminated for durability.
BTW: At one point we considered using DRAWINGS instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning.
100% MONEY BACK SATISFACTION GUARANTEE
7. Total Body Dumbbell Routine - Every Day Workout
8. Indian Club Exercises - Scientific Physical Training Series
