Top 10 recommendation step aerobics workout videos for 2020

It’s hard to know which is good step aerobics workout videos. There are alot of step aerobics workout videos reviews on internet. In this article we suggest top 10 the best step aerobics workout videos for you. Please read carefully and choose what is the best step aerobics workout videos for you.

Best step aerobics workout videos

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Best step aerobics workout videos reviews

1. Kathy Smith Timeless: Great Buns & Thighs Step Aerobics Workout

Feature

Factory sealed DVD

Description

Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. ''Want tight buns and lean legs? You'll get them with my Great Buns & Thighs Step Workout! This routine features my exclusive Butt + Leg Power-Shaping Moves to strengthen and sculpt your inner and outer thighs, while lifting and tightening your greatest asset! You'll achieve maximum lower body sculpting results with this 50-minute lower body blast! Get ready to zoom in, shrink down...and target-tone below the belt!'' - Kathy Smith. Step 1 - Cardio Enter the fat-burning zone with this calorie-zapping cardio step routine. Simple moves get your heart rate up, while warming up your lower body for some serious shaping! Step 2 - Sculpt For the ultimate long and lean muscles, Kathy's signature Butt + Leg Power-Shaping Moves will hit all the spots! Sculpt your legs and lift your buns while increasing your lean muscle mass - which will help you burn more calories (even while you're sleeping!). Walk with newfound confidence in your favorite jeans! Step 3 - Floor Trouble spots be gone! Take it down, and put the finishing touches on your lower body with Kathy's floor-based toning moves. Use these specialized, targeted routine to perfect the shape of your glutes, hips and thighs. Also includes special segment with weights for increased intensity and benefits. Bottom line results for a great bottom!

2. Illinois Chicago 4 of 50

3. Step Aerobics

Feature

Shrink-wrapped

Description

This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.

4. Step Aerobics Beginner: Jenny Ford

5. Absolute Beginners Fitness: Step and Dance Aerobics Workout for Weight Loss & Toning - for Beginners and Active Seniors

Feature

Manufactured to the Highest Quality Available.
Satisfaction Ensured.
Great Gift Idea.

Description

The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively perform all of the basic moves for your session. Instructor Nekea Brown s cueing is precise and her warm personality will encourage and motivate you. The DVD offers two full length fun workouts that will hold the interest and truly challenge the beginner exerciser. Nekea starts off with a Latin Dance Workout, pulling together her favorite Latin dance moves to keep you moving and grooving. The Step Segment that follows offers a fat-burning aerobics routine with a stretch segment at the end to complete your workout. Do the workouts separately or take the true challenge and do both workouts together for an enjoyable fat-blasting cardio hour that will soon get you into fantastic shape.Who says fitness and fun can t go together? Designed specifically for those just starting out with exercise programs but suitable for all fitness levels the Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective, workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health. Great for active seniors too!

6. Step Aerobics Easy

7. Step Reebok: The Video

Feature

Great for getting fit in your own home

Description

The original and still one of the very best! This is the video that launched Step Reebok training back in the 90's. This top selling workout DVD is one of the best for learning Step! Total Time: 48 minutes Workout Time: 45 minutes Type: Cardio Step Levels: Beginner to Intermediate Equipment required: step platform Released: 1992 Plug and Play Unchaptered

8. Gin Miller's Everybody Steps

9. Hawaii Coast to Coast Jenny Ford Step Aerobics

10. Zion National Park Step Aerobics - Jenny Ford

Conclusion

By our suggestions above, we hope that you can found the best step aerobics workout videos for you. Please don't forget to share your experience by comment in this post. Thank you!