When it comes to choosing your mindfulness cards children, there are hundreds of different choices. In our review, weve considered all the various features youll need to know before buying the best mindfulness cards children. We hope that through this article, with our comparison table, in-detail review of each product can help you decide which one is your best mindfulness cards children.
Best mindfulness cards children
Rank
Product Name
Score
Related posts:
Best mindfulness cards children reviews
1. Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens
Feature
Mindful Games Activity Cards 55 Fun Ways to Share Mindfulness with Kids and TeensDescription
A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author ofMindful GamesandThe Mindful Child.Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box.
2. Mindfulness Skills for Kids: Card Deck and 3 Card Games
Description
52 exercises and practices to help kids calm their mind and body, pay attention, become more self-aware, feel happier and confident, connect with others and have fun. Deck can also be used as card games (based on popular children's games) that encourage kids to practice a mindfulness skill each time they win a hand. Great for therapists, teachers and parents. Perfect for ages 4 and up.3. Mindful Kids: 50 Activities for Calm, Focus and Peace
Description
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.4. Yoga and Mindfulness Practices for Children Card Deck
Feature
Yoga and Mindfulness Practices for Children Card DeckDescription
Jennifer Cohen Harper, Little Flower Yoga founder, author, and mindfulness and yoga expert (and parent), has created another unique resource to help children embrace their full potential.Yoga and Mindfulness Practices for Children Card Deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed. Beautifully illustrated by children's yoga teacher, Karen Gilmour, coupled with easy-to-read instructions.
Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a comprehensive yet accessible tool kit for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people.
Activities and practice sequences include:
- Heart and Belly Breathing
- Feeling my Strength
- Grounding in the Present
- Managing Anxiety
- Relaxing and Restoring
- Engaging my Compassion
- Checking In with My Feelings
5. My Calm Place: Yoga, Mindfulness & Meditation Strategies for Children
Description
My Calm Place card deck combines yoga, meditation, mindfulness and guided imagery activities to calm emotions and promote self-regulation in children. Fun and easy-to-use, these 50 exercises are perfect for the classroom, clinic or at home.6. Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
Feature
Mindful Games Sharing Mindfulness and Meditation with Children Teens and FamiliesDescription
A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions--by the author ofThe Mindful Child.Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. Susan Kaiser Greenland has had a lot of success bringing mindfulness to the classroom, and in this book she shares her experience, showing how parents, caregivers, and teachers can cultivate these qualities at home or in a school setting. She includes fifty mindfulness games that develop what Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among others skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. Greenland contextualizes each game and offers guidance for the parents/caregivers throughout.
Even though the games are written for kids, they can be just as fun and transformative for adults. Greenland encourages parents and caregivers to develop their own attention, balance, and compassion and explore the universal concepts that she presents. She points out that as caregivers, our own mindfulness has a powerful effect on everyone in our lives, especially our children. They notice when we're calmer, more composed, and more joyful, and learn by our example.
7. RETHiNK Card Deck Mindful Conversation Starters: 56 Questions to Encourage Compassion, Shift Perspective & Build Connection
Description
Whether you're at home, in the classroom, or running a clinical practice, these conversation cards are meant to get people thinking and talking about who they are, what they like, and how they interact with the world around them.Each question targets different skills and areas of life, but all the questions have one primary purpose: to get you discussing the important fundamentals of an emotionally balanced, mindful and compassionate way of living.
8. Power Thought Cards: A 64 Card Deck (Box Set)
Feature
Power Thought CardsDescription
A Deck of 64 Affirmation Cards to Help You Find Your Inner Strength. Packaged in a beautiful gift box, this deck of 64 cards contains 128 unique pieces of art exquisitely illustrated by five artists. Each vibrant card contains a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life.9. Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)
Description
Kick-start and sustain a fun mindfulness practice with kids and teens.
This book makes it easy and is a must have for every parent and teacher!
Denise Besic, Mother and Teacher
Give kidslasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy.
In Ultimate Mindfulness Activity Book you will find:
- 150+ playful mindfulness activities
- Tools for calm, focus, joy, kindness, and emotional intelligence and regulation
- A 21-step guide to kick-start and sustain your practice together
- Inspirational examples of how mindfulness makes positive change
- Easy to understand explanations on how to explain mindfulness to kids and youth
- A FREE audio course for grown-ups and more
UMAB empowers readers to share mindfulness with kids and youth in a playful way.
UMAB equips readers with the keys to make practice simple, engaging, joyful, and sustainable.
UMAB turns aspiring practitioners into happy practitioners.
UMAB helps you nurture focus, calm, joy, and kindness through mindfulness.
Dont wait.
Read this book and unlock the benefits of a playful mindfulness practice today!
10. Anti-Burnout Card Deck: 54 Mindfulness and Compassion Practices To Refresh Your Clinical Work
Description
Stay attuned and empathic toward even the most challenging clients. The Anti-Burnout Card Deck will help you let go of emotional residue and countertransference between sessions, and finish each day with a sense of satisfaction.54 brief, accessible and empowering practices to:
- Regain balance
- Enjoy the work
- Cultivate empathic attunement
- Build compassion
- Manage countertransference triggers
- Practice self-care
