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1. Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
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Mindful Games Sharing Mindfulness and Meditation with Children Teens and FamiliesDescription
A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions--by the author ofThe Mindful Child.Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. Susan Kaiser Greenland has had a lot of success bringing mindfulness to the classroom, and in this book she shares her experience, showing how parents, caregivers, and teachers can cultivate these qualities at home or in a school setting. She includes fifty mindfulness games that develop what Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among others skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. Greenland contextualizes each game and offers guidance for the parents/caregivers throughout.
Even though the games are written for kids, they can be just as fun and transformative for adults. Greenland encourages parents and caregivers to develop their own attention, balance, and compassion and explore the universal concepts that she presents. She points out that as caregivers, our own mindfulness has a powerful effect on everyone in our lives, especially our children. They notice when we're calmer, more composed, and more joyful, and learn by our example.
2. Saving the Family: The Transformative Power of Sharing Meals with People You Love
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Saving the FamilyDescription
Family meals make for happy families ... when you approach them properly!
These hale and hearty pages show you how to transform your family mealtimes into joyful occasions that even teenagers will love.
From hundreds of happy families worldwide, acclaimed television chef Rev. Leo Patalinhug has gathered scores of practical tips that foster gratitude and conviviality at mealtimes. They'll work in your home, too, strengthening the ties that bind, no matter how emotionally close or distant your family members may presently be.
Read these pages to learn how to initiate pleasant mealtime rituals, deal with difficult dinner conversations, and, more importantly, steer your loved ones through the joys and tribulations of everyday life.
With the help of Rev. Leo s keen spiritual insights as well his many conversation starters, real-world exercises, and sublime recipes, you'll soon find yourself nourishing your family body, mind, and soul one meal at a time!
3. Sharing Experience Strength and Hope SESH
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No markings/notations. Spine/binding tight and uncreased. Cover/page edges show minor shelf/use wear with minor corner/edge bumping. Minor cover scuffing4. Germs Are Not for Sharing (Board Book) (Best Behavior Series)
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Grades - PreKWeight - 0.72
Depth - 7.00
Width - 7.00
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5. Sharing Stories, Making Memories: A Journal for Grandparents and Grandchildren
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Dear grandparents and grandkids, write the story that brings you closer.
In these pages, youll pass down family memories and make new ones. Youll connect the past with the future. Youll write the story of the special bond you share as grandparent and grandchild. Together.
Sharing Stories, Making Memories is a shared journal for you to strengthen your relationship. With fun, insightful questions about childhood, family traditions, friends and relationships and so much more, this grandparents journal is the perfect place to get to know each other.
Inside this grandparents journal, youll find:
- A shared keepsakeShare your answers and experiences side-by-side with this participation-friendly grandparents journal design.
- Thoughtful promptsConnect with each other through fun questions like what is your favorite family tradition? or describe a really fun day when you were little.
- Follow your curiosityAsk and answer your own questions about each others lives with blank Q&A pages.
Uncover your unique bond and treasure it forever with this grandparents journal.
