We spent many hours on research to finding calorie log, reading product features, product specifications for this guide. For those of you who wish to the best calorie log, you should not miss this article. calorie log coming in a variety of types but also different price range. The following is the top 10 calorie log by our suggestions:
Best calorie log
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1. Daily Food Journal (with removable cover band)
Feature
Daily Food JournalDescription
Studies show keeping track of what you eat is one of the best ways to manage your weight.- This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
- It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
- Compact book is small enough to fit in a purse or pocket.
- It has a removable cover band for those who don't wish to advertise that they're dieting.
- Ideal for quick record keeping at home, at work, or on the go.
- 192 pages for 3 months of daily entries.
- Elastic band attached to back cover keeps book closed.
- Ribbon bookmark keeps your place.
- Acid-free archival paper takes pen or pencil beautifully.
- 4-1/4 inches wide by 5-3/4 inches high.
2. DIETMINDER Personal Food & Fitness Journal (A Food and Exercise Diary)
Feature
1Memory Minder Journals
Description
The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. Each "day" consists of two pages with space for exercise details, too. There are other helpful sections in the book such as the "Favorite Foods" listing which provides food counts on over 100 common foods and has space to add your own favorite food information. The "Goals" section of the DietMinder is also important. Here you can list your starting statistics, state your goals, and even paste a "before" picture. This is a great way to stay motivated!The DietMinder can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!
3. Complete Fitness and Nutrition Journal - 148 Pages Plus Cover :: 66 Day Daily Tracker for Food Intake & Workouts :: Track Your Progress and Reach Your Weight Loss & Fitness Goals Faster
Feature
Achieve Your Goals Faster & Stay on Track: Research shows tracking your daily exercise and food in a fitness journal helps you reach your goals sooner - and maintain your results for the long term.Covers 2+ Months of Tracking: Your workout & food journal includes 66 dual-page spreads with food exercise entries. This is long enough to see serious gains in weight loss, muscle tone, strength, and more.
Detailed, So You Know What's Working - and What's Not: With plenty of space for writing, your workout journal / log allows you to jot down nutritional content, exercise reps/sets, and more each day.
Made of Long-Lasting Paper Materials: Your fitness planner is constructed with durable, high-quality paper to ensure it stands up to lots of love. At 5.5" x 8.5", bring this notebook anywhere.
100% Money-Back Guarantee: Your meal diary / workout planner is backed by our ironclad satisfaction guarantee. If you don't find it's helping you get where you want to go, receive a full refund.
Description
Is tracking your fitness habits worth the effort? Studies say "yes." Start your path to a lifetime of wellness with this complete, easy-to-use fitness and nutrition journal. Do you start off strong with a diet and fitness regimen, only to be derailed by your busy life? Are you frustrated by a lack of results? Tracking and staying consistent are your best friends in your fitness journey, and our premium Fitness and Nutrition Journal makes it easy to do both. This journal incorporates the best features from dozens of other books to create a systematic yet simple way to chart your health and fitness journey. You'll find 66 two-page spreads inside that give you loads of room for jotting down daily meals and workouts. There are even extras, such as a place to track your week-to-week progress, instructions on measuring BMI, determining ideal calorie intake, and much more. * 148 pages including cover * 66 daily tracking entries (2+ months' worth) * 2-page spreads for tracking nutrition and exercise * Plenty of room for writing, including a spot for notes * Bonus pages for goal setting, before/after photos, & more * Designed by nutrition and fitness experts * Portable - slim, compact size * Stylish, durable design (so it lasts) Each page has space for jotting down what you ate throughout the day, as well as your mood and energy level. Log every detail of every workout, including muscle groups worked, weights lifted and reps performed, as well as what you did for cardio. Your Fitness and Nutrition Journal is constructed to last, with rugged paper materials that withstand plenty of use. Slip it into your work bag, gym bag, or purse so you can keep journaling no matter where you are. Get an edge in your quest for better health. Click "Add to Cart" to order your journal now.4. Everyday Food Journal Notebook 2-Pack, 94 Total Entries Diet Tracker, Calorie Counter, Daily Fitness Log
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MINIMALIST FOOD JOURNAL: The Everyday Food Journal Notebook is your new go-to nutrition companion for your every day. The minimalist design offers functional, yet flexible fields for any diet or nutrition tracking program. Designed to fit in a pocket or clutch, these metallic-gold speckled paper workhorses are made to be carried everywhere, every day.PREMIUM QUALITY: Each Everyday Notebook is designed and printed in the USA. Our notebooks have a gold-metallic particle cover with copper-coated staples at the binding and made to hold up through regular use. Who said tracking your nutrition can't be beautiful too?
POCKET-SIZED: Perfect for keeping in your pocket or stashing in your bag, these notebooks are 3.75" X 6.25". Small enough to carry around comfortably while logging your nutrition and experiencing life. Includes 47 entries per book.
Description
The Everyday Food Journal Notebook is your new go-to nutrition companion for your every day. The minimalist design offers functional, yet flexible fields for any diet or nutrition program. Designed to fit in a pocket or clutch, these metallic-gold speckled paper workhorses are made to be carried everywhere, every day.5. Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)
Description
Give it a try, see the results!
- Are you trying to eat healthier?
- Are you working on getting in better shape?
Then Hello New Me food and exercise journal is just for you the perfect daily companion on the journey to become the best version of yourself!
You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines.
Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a weight training program).
Features:
Hello New Me allows you to:
- Easily record your food consumption: breakfast, lunch, dinner and snacks.
- Monitor your daily water intake.
- Keep track of your daily activity and exercises.
- Oversee your cravings and how you respond to them.
- Keep an eye on whether you get enough sleep.
- Control how your mood reflects on your will and eating habits.
- Note your feelings about your progress and missteps to improve each and every day.
It is a great size (7.5 x 9.25 in) to carry in your purse or bag and in the same time have enough space to jot down everything needed.
Why are food diaries so effective as a weight loss tactic?
Writing down and seeing your daily food intake gives a better perception of how much you actually eat. Studies show that tracking and planning your meals for a week or more yields the best results, but even recording your nutrition for one day can make a difference.
Journal notebooks help you identify both your good habits (for example choosing healthy nutritious snacks) and your bad habits (for example drinking mostly sugary drinks).
Get Hello New Me now and set yourself up for success on your way to more fitness, health and weight loss.
6. Daily Food Intake Journal Notebook 4 x 8 Meal Tracker/Food Diary to Log Calories, Carbs, Fat Perfect for KETO 140 Pages (3 Pack)
Feature
ACHIEVE YOUR WELLNESS GOALS: This food journal and calorie tracker can help you achieve wellness goals and stay within your daily caloric intake.FORMS KEEP YOU ORGANIZED: The simple but detailed forms allow for quick and organized recording, ensuring you don't miss any details.
IDEAL SIZE: The 8" x 4" size means that it doesn't take up too much room in your home or in your bag on the go. 140 pages (70 sheets) per notebook.
EXTRA THICK COVER: We use a .75mm thick cover, twice as rigid as most competitors. The extra stability provides a sturdy writing surface.
TAKE NOTES ON THE GO: This food log notebook makes it easy to keep track of your meals wherever you go.
Description
Stick to your dietary goals by using the Portage Daily Food Journal. The Portage brand has been trusted by professional and consumers alike since 1955. Take control of your fitness and dietary goals with the Portage Daily Food Journal.7. 12-Week Food Journal and Fitness Tracker: Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss
Description
From start to finish, the 12-Week Food Journal and Fitness Tracker is an action-oriented planner to meet your weight loss goals.
When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine.
Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow.
More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with:
- SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectives
- A Weekly Meal Planner that makes sure your meals support your goals
- A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal
- An Easy-to-Use Design that provides a large format for ample space to jot down every detail
Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker.
8. Today is the Day: A 90 Day Food + Fitness Journal: Daily Activity and Fitness Tracker to Cultivate a Better You
Description
Today is the Day is a 90 day guide to cultivate a better you! It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. These are all critical metrics in becoming the best you. We all say that we'll drink more water or exercise 5 times a week but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend!) and get started today!9. BookFactory Food Journal / Food Diary / Diet Journal Notebook, 120 pages - 3 1/2 x 5 1/4" (Pocket Sized), Durable Thick Translucent Cover, Wire-O Binding (JOU-120-M3CW-A (Food))
Feature
Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.Side Bound Wire-O Binding so Notebook Lays Flat
User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week
Archival safe, acid-free, 60 lb. paper, Page Dimensions: 3 1/2" x 5 1/4"
BookFactory is a Veteran-Owned Firm certified by the VA. We Proudly Produce Our Books in Ohio, USA.
Description
Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.10. F*ck Me! Im Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)
Description
Youll love this if you want to lose weight and like swearing and sarcasm! Its a funny tough love diet and exercise planner to support you in your weight loss goals from being a Weak Ass B*tch! to becoming a Bad Ass B*tch! It helps you track everything you need and not die of boredom in the process!
Its got 90 daily pages (about 3 months/12 weeks worth) for you to track your food and fitness activities. Its simple, fast and easy for you to record the key information you need whilst getting a much needed boost from the tough love rude ass quotes!
Theres also goals pages, 30/60/90 day progress reports and space for you to track your weight and body measurement losses and gains.
The 90 daily progress tracker pages lets you track:
- your activity or gym info, reps, durations etc and calories burned/goals achieved
- your food intake and the macros (carbs, fat, protein, calories in each if you wish) and total it for the day.
- your water, sleep and supplements
- how you felt that day and your goals for tomorrow.
Its undated so you can start and stop anytime and its a good size to fit in a bag or purse to carry with you. Makes a great gift for friends or family to help them stay on track to achieve their diet, weight loss and fitness goals. (That is If they like tough love + cuss words+sarcasm!)Perfection!
SIZE: 6x9inches (approximate A5)
PAGES: 100
COVER: Soft GlossyCover
