The 10 best ankle exercise equipment for 2020

Shopping for the best ankle exercise equipment is about as tricky as finding your soulmate. You not only think about quality, price but also need to find where to buy ankle exercise equipment. Don’t worry any more! We spend many hours to review and compare ankle exercise equipment to make the short list for you. Let’s check which product is suitable with you.

Best ankle exercise equipment

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Best ankle exercise equipment reviews

1. Vive Foot Rocker - Calf Stretcher for Achilles Tendinitis, Heel, Feet, Shin Splint, Plantar Fasciitis Pain Relief - Stretches Strained Leg Muscle - Ankle Wedge Stretch Improves Flexibility

Feature

EFFECTIVELY STRETCH FOOT: Safely stretch any sized foot with the Vive foot rocker. Ergonomically designed, the motion of the foot rocker gently and evenly stretches the foot to relieve pain, improve circulation and reduce fatigue. Additionally, the foot rocker isolates the lower leg muscles, tendons and ligaments for an effective deep stretch to reduce injury and muscle strain.
REDUCE FOOT AND HEEL PAIN: Reducing pain from plantar fasciitis, Achilles tendonitis, ankle strain, arch pain, and other painful conditions, the foot rocker encourages correct foot posture. Increasing range of motion and flexibility, the safe stretches also minimize heel, leg and back discomfort.
ANTI-SLIP ROCKER DESIGN: Nonslip rubber grips along the bottom of the foot rocker ensures the stretcher does not slide when used on any type of surface. A raised heel plate locks the heel in place to prevent the foot from slipping while in use.
ERGONOMIC ANGLED FOOT PLATE: Designed to ensure proper foot position for safe, effective stretching, the foot stretcher has an angled foot plate with nonslip treads. A mid-foot gap allows the foot rocker to be used for ankle strengthening as well.
VIVE GUARANTEE: 60 day unconditional guarantee so you can purchase now with confidence.

Description

Foot Rocker by Vive

Safely and effectively stretch each foot, calf and ankle with the Vive foot rocker. Ergonomically designed to promote proper foot posture, the foot stretcher gently and evenly stretches the foot to relieve foot pain, reduce fatigue and increase circulation and flexibility. The foot rocker can be used for feet of any size.

Effectively Stretch Foot:

Safely stretch either foot with the Vive foot rocker. Ergonomically designed, the gentle motion of the foot rocker evenly stretches the foot to relieve pain, improve circulation and reduce fatigue. Additionally, the foot stretcher isolates the lower leg muscles, tendons and ligaments for an effective deep stretch to reduce injuries.

Reduce Foot and Heel Pain:

Reducing foot pain from plantar fasciitis, Achilles tendonitis, ankle strain, arch pain, and other chronic conditions, the foot rocker encourages correct foot posture for effective stretching. Increasing range of motion and flexibility, the safe, even foot stretches also minimize heel, leg and back discomfort.

Anti-Slip Rocker Design:

Nonslip rubber strips along the bottom of the foot rocker ensures the stretcher does not slide when used on any surface. A raised heel plate locks the heel in place while nonslip treads prevent the foot from slipping while in use.

Ergonomic Foot Plate:

Designed to ensure proper foot posture for safe and effective stretching, the foot stretcher has an angled foot plate with slip-resistant treads. Designed with a mid-foot gap, the foot rocker can also be used for ankle strengthening.

What's Included:

Vive Foot Rocker

2. Whatafit Resistance Bands Set (11pcs), Exercise Bands with Door Anchor, Handles, Waterproof Carry Bag, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workouts

Feature

Different level resistanceyellow (10 lbs.), blue (20 lbs.), green (30 lbs.), black (40 lbs.), red(50 lbs.), all exercise bands are 48" in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
Multifunctional up assist bands can apply to different types exercise. Such as CrossFit, powerlifting, calisthenics, Pilates, physical therapy, assisted pull Ups and chin Ups.
Package with free portable carry bagcomes with convenient travel pouch so you can take your bands to gym, office, and even workout on vacation.
Safety and high qualityresistance band is made of natural latex is kind to the environment. Strong wear resistance and perfect elasticity, steel metal buckle for stronger strength, non-slip handle, comfortable and absorbent.
Your own personal gym : this resistance band set includes five exercise bands, one waterproof carry bag, one door anchor, two cushioned handles, two ankle straps and user manual to allow you to perform the widest variety of resistance training exercises possible. Great for toning your chest, ABS, biceps, triceps, shoulders, quads, glutes, buttocks, legs and knees.

Description

What makes our resistance bands special? Yellow: 5x8x1020mm /10lbblue: 5x9x1020mm /20lbgreen: 7x11x1020mm /30lbblack: 6x11x1020mm /40lbred: 5x11x1020mm /50lbmaterial: double layer natural latex 5 x residence band1 x door anchor2 x cushioned handles2 x ankle straps1 x use Manual1 x travel pouch we offer 30-day money-back and 18-month, we will do our best to serve you till you satisfied

3. Yes4All Special Combo: Wooden Wobble Balance Board & Resistance Loop Bands with Carry Bag (Set of 5) - Elastic Stretch Bands/Pull Up Assist Bands

Feature

DURABLE WOOD CONSTRUCTION WITH PLASTIC BOTTOM supports up to 300 lbs, offering 360 rotating degrees and up to 15 tilting degrees - great to perform side-to-side, front-to-back, stretch & circular drills
ULTIMATE EQUIPMENT FOR BALANCE TRAINING: Improves core strength, posture, enhances coordination, sense of balance and visual sense. Great to strengthen the targeted muscles, ligaments, tendons and joints
IMPECCABLY MADE RESISTANCE LOOP BANDS: highest quality 100% latex material supplies snap, stretch and wear resistant properties while being comfortable, soft and easy on the skin
5 DIFFERENT RESISTANCE LEVELS FOR A MULTITUDE OF EXERCISES: X-Light 2-4 lbs, Light 6-8 lbs, Medium 10-12 lbs, Red 15-20 lbs, X-Heavy 25-30 lbs to add variety to workout routines, boost stamina, flexibility and range of motion
NOW COME IN A COMBO THAT ROCK YOUR FITNESS WORLD: Train separately or challenge yourself by combining the two and see how your body transforms!

Description

GREAT ADDITION TO YOUR FITNESS ROUTINES

Yes4All Balance Board fits all ages and fitness levels. It is a great choice for anyone who wants to improve their core strength, stability, functionality, and sense of balance for better sport performance.

Using balance board can engage and train stabilizing muscles of your back, abdominal, hips, legs and ankles thus help to reduce back pain, improve posture, leg strength and ankle range of motion. Great to use after leg, knee, angle injury and surgery to boost the rehabilitation and reduce the risk of re-injuries.

FITNESS NON-SLIP WOODEN BALANCE BOARD (15.75-INCH DIAMETER)

High quality board with the non-skid surface prevents slipping or falling out of the board. You can easily stand on the board barefoot, but shoes with anti-slip soles help provide even better grip.

Perform side-to-side, front-to-back, stretch & circular drills. Also, balance board adds more challenges to your workout, which helps you to increase your balance, functionality and visual sense. When you master all the skills, you can try practicing balance board with your eyes closed.

Portable and lightweight board that is easy to take when traveling. Great for commercial rehabilitation centers, gyms, professional athletes and individual use

SPECIFICATIONS

• Diameter: 15.75"
• Height: 4"
• Max Weight Capacity: 300 lbs
• Balance Board Thickness: 0.7"
• Material: Solid Wood
• Colors: Black, Red, Blue, Purple, Gray
• Skill Level: Beginner to Pro
• Suitable for Indoor/Outdoor Use

4. EveryMile Wobble Balance Board, Exercise Balance Stability Trainer Portable Balance Board with Handle for Workout Core Trainer Physical Therapy & Gym 15.7" Diameter No-Skid Surface

Feature

Anti-skid Performance: Abrasion-resistant ABS platform with 6 non-skid feet and non-slip textured surface for maximum stability and added strength, you'll feel stable while exercising even when you're sweaty.
Burst-proof: 100% Eco-friendly & non-toxic PVC inflated half dome with 4mm in thickness, is extremely resilient, skid-proof and burst resistant that withstands 330 pounds of user weight and continuous daily use.
Two Detachable Resistance Bands: High-density TPR resistance bands enhance arm exercise for additional upper body toning, with the comfy grip handles to reduce vibration and hand blister, it gives a more effective and progressive system of training.
Versatile Use: Dome/platform face up(also as a balance board) / resistance band - for athletic drills and aerobics activities - provides endless exercising options & allows a wide range of users regardless of age, from amateurs, fitness professional or those in rehabilitation.
Benefits: It provides an unstable surface that amplifies the training difficulties and increases results, help to enhance mobility, balance, core strength, endurance and flexibility, sharpen your reflexes and reshape your body.

Description

Description

Everymile balance board is portable and lightweight, you can take it to the office, the gym and home or to take when traveling. High quality board with the non-skid surface prevents slipping or falling out of the board. You can easily stand on the board with barefoot because our board designed with anti-slip surface to protect you from falling out of the board. Without wonder XXX balance board is a good companion for your fitness routine.

Specifications:

-Material: PP + TPR
-Weight: 3.1 lbs
-Package Size: 16.5 x 16.5 x 12.1inch /42 x 42 x 31cm

Package Includes:

-1 x Balance Board

5. YOFIT Calf & Foot Stretcher, Foot Rocker Improve Flexibility, Ankle Mobility, Plantar Fasciitis (Navy Blue)

Feature

Improves your overall stretch, balance and flexibility, helps prevent foot injuries.
Larger size to fit more people, allows for maximum foot stretch and ankle straightening.
Relieve the lower body pain associated with plantar fasciitis, Achilles tendonitis, ankle strain, arch pain, and other chronic conditions.
Line and dot design increase friction, heel plate prevents foot from slipping, rubber strips prevent product from slipping on multiple types of surfaces.
Lightweight, easy be taken to the gym, game, or office.

Description

YOFIT Foot Rocker was developed to help you relieve lower body pain quickly, safely, and easily with a rocking stretch.
The increased flexibility and range of motion along the entire inter-connective chain helps relieve and strengthen tight calf muscles, Achilles tendons, Plantar Fascia, and foot muscles.
Line and dot design increase friction, heel plate prevents foot from slipping, rubber strips prevent product from slipping on multiple types of surfaces.
Larger size to fit more people, allows for maximum foot stretch and ankle straightening.
Lightweight, easy be taken to the gym, game, or office.
Prefect for the rehabilitation process in the case of an injury.

Notes:
*If you currently have an injury on your foot, ankle or leg, please consult a physician before using Foot Rocker.
*DO NOT use Foot Rocker on a slippery, wet, ice, gravel, loose stone or sand surface.
*DO NOT stretch unused muscles. Always perform a quick warm up prior to stretching to heat up muscles.
*DO NOT bounce while stretching.
*While using the Foot Rocker, flat, rubber soled shoes are highly recommended.
100% satisfaction guaranteed! If you have any problems, please feel free to contact us.

6. Foot Gym helps prevent Plantar Fasciitis, Achilles Tendonitis and Shin Splints and includes a Hot/Cold Recovery Massage Roller

Feature

TREATMENT/RECOVERY: Foot Gym strengthens, stretches & exercises the feet & calves. It helps treat & prevent Plantar Fasciitis, Achilles Tendonitis, Shin Splints & other foot/leg conditions. It strengthens weak muscles for enhanced athletic performance.
USES: Included is a slant board for Plantar Fascia stretch, calf stretch & calf raises; 3 levels of tension resistance bands to help strengthen weak foot muscles & a hot/cold massage roller for relief when you have completed your workout.
EASY-TO-USE: No assembly required. Remove from box, place it on the floor & get started on your workout using the User Guide included in the package. The Foot Gym exercises can be completed by anyone & is a great foot aid for people of all ages.
PORTABLE/DURABLE: Made of high quality plastic designed to last & an anti-microbial pad to help eliminate odors. Lightweight with an easy carrying handle & storage compartment for the massage roller. Compact enough for easy storage while not in use.
Bullet 5: ADJUSTABLE/COMFORTABLE: The resistance bands provide three separate levels of workout: firm, moderate and light. A non-slip, anti-microbial pad for a stable surface during your workout & rubber feet to secure the device in place during use.

Description

The Foot Gym is the first multi-use foot strengthening and rehabilitation device to incorporate 7 exercises, eliminating the need for multiple devices for strengthening, stretching and massaging the foot and ankle. The Foot Gym strengthens often-neglected muscles which could lead to improved balance, structural stability and greater overall foot function. Designed specifically to help treat and prevent Plantar Fasciitis, Achilles Tendonitis, Shin Splints and other foot/leg conditions, the Foot Gym is an excellent pre or post workout tool. The Foot Gym has been reviewed & tested by Orthopedic Surgeons, Podiatrists, Chiropractors, Physical Therapists, Athletic Trainers, Professional Sports Teams & Olympic Athletes. Easy to use and convenient, the Foot Gym is perfect for use at home, at work or in the gym. By correctly following the included User Guide, the Foot Gym can help treat and prevent the onset of Plantar Fasciitis, Achilles Tendonitis, Shin Splints and other foot/leg conditions.

7. ProsourceFit Exercise Balance Pad 15 x 12 - Blue

Feature

Improve balance & strength - foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
All fitness levels - a challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability
Non-toxic & non-slip - environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga, and is easy to clean afterward
Multiple uses - versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging
Large size - 15.5"L x 12.5"W x 2.5"H size is convenient for standing on and performing lunges, squats, Planks, crunches, etc; lightweight 12 oz. Is easy to carry

Description

Balance and body awareness are crucial for living a healthy, fit life. From athletes to older adults, the ability to maintain control is crucial for everyone. Using the ProSource Exercise Balance Pad helps you safely build stability and core strength for improved athletic performance, injury prevention, and better balance as you age. Adding destabilization to your training with the Balance Pad also helps to strengthen foot and ankle muscles, which are often forgotten in typical training programs. The 2.4-inch thick foam mat is perfect for making exercises more challenging, such as single leg balances, lunges, step-ups, push-ups, planks and standing yoga poses. You can also sit on it to perform core work, or kneel on it for cushion. Closed-cell, TPE material is easy to clean and won't absorb sweat to keep odors away. It features a lightly textured, slip-resistant surface for safety. The lightweight design is ideal for travel or taking to the office. This versatile fitness pad can be used for everything from workouts to gardening to physical therapy or even as a seat cushion. About ProSource -We make high-performance products for cross-training and resistance workouts, yoga and Pilates, and muscle therapy. We exist to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone. You will find that our extensive line of products are perfect for home workouts and programs like P90X, personal trainers, CrossFit boxes, yoga studios, and gyms of all types. Warranty - ProSource is confident our high-quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase.

8. Balance Disc - Stability Wobble Cushion - Lumbar Support For Desk and Office Chair, Lower Back Pain Relief and Support - Kid's Wiggle Seat For Classrooms - Home Gym Workout Equipment - Pump Included

Feature

BALANCE DISCS ELEVATE YOUR FITNESS - A balance disc makes workouts, yoga, pilates and most exercise routines harder and more effective. The design focuses on improving ab strength, balance, coordination and flexibility. The 13" diameter makes this piece of workout equipment perfect for your home gym, physical therapy routine or office
RELIEVE BACK AND NECK PAIN - The ergonomic design of the Wobble Cushion provides lower back pain relief from sitting at your office chair or desk chair for long times. Place the wobble cushion between you and your office chair for lower back and lumbar support, or sit on top of the chair cushion for posture enhancement and flexible seating
CHILDREN'S WIGGLE SEAT - Sensory cushions have been shown to be an unobtrusive and effective tool to help kids who can't stay still and focused in the classroom be more engaged and focused on their tasks
RAISED MASSING POINTS AND NON-SLIP GRIP - Raised massage points on one side help improve natural circulation and blood flow while the textured surface on the other side of the balance disc keep the stability cushion in place during your workout
MADE FROM ECO FRIENDLY MATERIALS - Our balance disc is made with no latex, glues, phthalates, toluene or chloride. Includes an easy to use pump so you can get started quick

Description

FEEL AND PERFORM AT YOUR BEST

Balance Disc's benefit everyone from kids to the elderly. Improve coordination and stability while increasing strength and endurance. Elevate any exercise and workout in your resistance or aerobic fitness program or utilize the benefits that wobble discs offer during home workouts and physical therapy.

UTILIZED BY PARENTS AND TEACHERS IN THE CLASSROOM

The sensory benefits from the wiggle seat help kids with problems staying still and in their seats. The seat allows children to wiggle and move around while staying seated, which in turn helps keep them focused on tasks in the classroom.

BACK PAIN RELIEF FOR LONG HOURS SITTING IN THE OFFICE

Among its multitude of benefits, Balance discs provide reliable lumbar and back support while sitting for long hours at your work desk. To experience back pain relief simply place the Balance Disc between your back and seat back, or sit on it.

UNIQUE TEXTURED SURFACE FOR MASSAGING

The raised points on the stability cushion provide a massaging sensation that helps relieve muscles after workouts, and improve overall circulation.

The URBNFit Balance Disc Features:
-13" diameter
-Massaging points
-Non Slip Grip
-Included pump and nozzles
-URBNFit 100% Satisfaction Guarantee

THE URBNFit PROMISE - We have one goal -- Help you achieve your fitness goals. That's why we offer a 100% satisfaction guarantee on all of our home exercise equipment. If you have any issues we'll fix it.

9. Professional Wooden Balance Board Calf Stretcher - Foot Rocker Board for Injury Rehabilitation Exercise and Core Strength Training - Ideal Physical Therapy Equipment (300 Lbs Capactiy)

Go to amazon.com

Feature

Multi-Purpose Wood Balance Board with Anti-Slip Safety Treads
Adjust the Slant by Shifting Weight Forward/Backward While Holding on for Stability
Measures 16"(Wide) X 13"(Deep) X 3.5"(High), with a 30 Angle of Deflection
Ideal for Lower Leg Injuries Rehabilitation, Balance & Strength Enhancement
Fully Assembled, Ready to Use out of Box; Exercise Guide Included

Description

Multi-Purpose Wood Balance Board with Anti-Slip Safety Treads.

Ideal for an optimal stretch to your feet, ankles, calves, quads, hips and hamstrings. Aids in the rehabilitation of Achilles tendon injuries, shin splints, calf strains and other lower leg injuries. Balance board can also reduce knee pain and help recover from Patellar Tendonitis. Balance board exercises can strengthen your ankle and knee joints, increases dorsiflexion, and provides nutrients for your cartilage. Daily exercise can deeply strength balance skill and stability.

Adjust the Slant by Shifting Weight Forward/Backward While Holding on for Stability. Measures 16"(Wide) X 13"(Deep) X 3.5"(High), with a 30 Angle of Deflection.Ideal for Lower Leg Injuries Rehabilitation, Balance & Strength Enhancement.Fully Assembled, Ready to Use out of Box; Exercise Guide Included.

10. Foot Rocker. Durable Calf Stretcher Device. Improve Calf Flexibility, Ankle Mobility And Plantar Fasciitis. Great for Physical Therapy, Athletes, Physiotherapy & Exercise

Go to amazon.com

Feature

AT HOME CALF STRETCHING & PAIN RELIEF for runners, athletes and anyone with tendonitis or plantar fasciitis
BUILT TO LAST:Made with strong materials, this calf stretcher will never bend or break even with daily use.
PROTECT YOUR FLOORS:Featuring rubber protectors to protect your floors during stretching.
USE IT ANYWHERE:Perfect for home or office use, this stretching tool will soothe your calf and foot pain.
100% RISK-FREE PURCHASE: Covered with our 1-YEAR refund guarantee in case you are not entirely satisfied.

Description

No More Ankle, Calf Or Foot Pain!Whether you're an athlete, a runner or simply someone whose calves are too tight from prolonged standing or working, we've got exactly what you need to relieve your pain.And the best part is that you don't need to go to the gym to do it. You can do it rightfrom the comfort of your own home! Stretch Your Calves Without Any WorriesStep on this calf stretching device and worry not about slip or fall accidents! This balance board has a nonslip surface that won't allow you to slip, no matter what shoes you wear...or don't wear!There is also a rubber anti-slip surface on the bottom, which contrary to similar stretchers on the market, will keep the board in place in order to avoid damaging your floors.Take It Anywhere With YouPrevent and treat calf pain by properly using this tool at least once a day or a few times a week. It's lightweight and compact enough to take it with you at the office or at work and use during your breaks, especially if your calves tend to get particularly tight.Used By Physiotherapists & Podiatrists Around The WorldThe Natural Chemistree calf stretching tool is used to stretch the lower leg muscles easier and more effectively than other bodyweight techniques. 7200+ Orders Completed#1 RatedAmazon Service On Fiverr Since 2015Click For Support..Countless physical therapists, athletic trainers, podiatrists and other professionals have come to rely on this stretcher to treat and prevent lower leg and foot injuries.Its biomechanical design automaticallyaligns the foot in the optimal position to help you stretch tightcalf muscles, Achilles tendons, Plantar Fascia and other foot muscles.Plus, knowing that this lower leg stretcher is covered under our umbrella of a 1-year refund guarantee, there's simply nothing left to do but......Scroll Up, Click 'Add To Cart'And Forget All About Tight Calves & Distracting Pain

Conclusion

All above are our suggestions for ankle exercise equipment. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using ankle exercise equipment with us by comment in this post. Thank you!