We spent many hours on research and managed to find top 10 foam roller trigger point grid 2.0 that is best suitable for you. This review is based on reliable sources, product specs, and hundreds of customer reviews. In this article, were going to highlight the main features of the best foam roller trigger point grid 2.0 and why they are important when it comes to choosing the right one.
Best foam roller trigger point grid 2.0
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1. TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-inch), Orange
Feature
Patented foam roller design offersa superior, multi-density exterior constructed over a rigid, hollow coreConstructed from quality materials that won't break down or lose shape from repeated use
Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
Trusted foam roller of physical and massage therapists, coaches, trainers and athletesprovides muscle recovery, pain relief and improved flexibility
OriginalGRID: Standard density, 13 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPointGRIDfoam rollers feature a patented design that offersa superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of theGRIDhas helped make ita trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. TheGRIDcan be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility.Regular use of theGRIDcan provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility,improved balance and mobility and preparing the body for peak performance.The distinctive, multi-dimensional surfaces of theGRIDreplicate the feeling of a massage therapists hands wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips.The textured surface of theGRIDhelps to maximize the flow of blood and oxygen to heal tissue.TriggerPointGRIDfoam rollers are available in three sizes and two densities. Regular density models include the original 13-inchGRID, the 26-inch GRID2.0, and the 4-inch travel-friendlyGRIDMini. The 13-inchGRIDX features extra dense foamfor working the tightest muscles.Purchase of any TriggerPoint GRIDfoam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.2. TriggerPoint GRID Foam Roller with Free Online Instructional Videos, 2.0 (26-inch), Black
Feature
Patented foam roller design offersa superior, multi-density exterior constructed over a rigid, hollow coreConstructed from quality materials that won't break down or lose shape from repeated use
Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
Trusted foam roller of physical and massage therapists, coaches, trainers and athletesprovides muscle recovery, pain relief and improved flexibility
GRID2.0: Standard density, 26 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapists hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.3. TriggerPoint GRID Foam Roller with Free Online Instructional Videos, X Extra Firm (13-inch)
Feature
Patented foam roller design offersa superior, multi-density exterior constructed over a rigid, hollow coreConstructed from quality materials that won't break down or lose shape from repeated use
Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
Trusted foam roller of physical and massage therapists, coaches, trainers and athletesprovides muscle recovery, pain relief and improved flexibility
GRIDX: Extra-firm density, 13 x 5.5 inches; 550 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapists hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.4. TriggerPoint CORE Multi-Density Solid Foam Roller with Free Online Instructional Videos (36-inch)
Feature
Solid-core EVA foam roller is more durable than standard polypropylene rollers that can break down and become softUnique multi-density GRID pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility
Versatile 18-inch length is perfect for most muscle groups; 36-inch length supports the entire spine during yoga, Pilates, and recovery exercises
Includes access to free online instructional video library on foam rolling exercises from the experts at TriggerPoint
36-inch TriggerPoint CORE foam roller; moderate compression; approximately 36 x 5.5 inches; 325 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPoint CORE Foam Rollers offer a solid-core design and durable EVA foam construction to withstand years of repeated use. Unlike standard polypropylene foam rollers that are rock hard when new and can quickly break down and become soft, the CORE is made from EVA foam that has greater resilience after compression. The CORE consistency provides moderate pressure and delivers a premium massage with minimal discomfort. Its Grid pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The multi-density surface is designed to massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and increase recovery. The 36-inch TriggerPoint CORE supports the entire spine during yoga, Pilates, and recovery exercises and provides stability to roll large muscle areas. The 18-inch CORE's versatile size can be easily repositioned during exercise to support a variety of massages and routines. The 12-inch offers an ideal travel companion on the road, at the gym, or on business trips. The CORE is part of a complete family of TriggerPoint foam rollers, including the TriggerPoint GRID and GRID X, which offer even more durability and firmer self-massage. The purchase of any TriggerPoint foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. The TriggerPoint CORE is approximately 18 inches x 5.5 inches; 325 pound weight limit; 1 year manufacturer's warranty.5. TriggerPoint GRID VIBE PLUS Four-Speed Vibrating Foam Roller
Feature
Vibrating foam roller is cordless and rechargeable, with four vibration frequencies that are ideal for pain relief, relaxation, and recoveryPatented multi-density GRID surface channels blood and oxygen through muscles to increase circulation and accelerate muscle recovery
Compact 3.5-inch diameter provides less surface area while rolling to deliver targeted relief to deep layers of tissue
Use to prepare the body for peak performance, by relieving pain and tightness before physical activity
Description
The TriggerPoint GRID VIBE PLUS Vibrating Foam Roller is a vibrating, high-density EVA foam roller that provides clinical therapy technology in a compact, portable, personal unit. Specifically designed with four vibration frequencies, to offer a soothing blend of pressure and vibration to release tight tissue and relieve pain. TriggerPoint's patented GRID surface pattern replicates the feeling of a massage therapists hands to help channel blood, improve oxygen flow, and heal tissue. Compact at 12 inches long, with a 3.5-inch diameter, and weight of 2.5 pounds, the GRID VIBE PLUS delivers quiet, targeted, deep tissue relief. The smaller diameter creates less surface area resulting in targeted, deep tissue compression, ideal for preparing the body for peak performance by helping to relieve muscle and joint pain, and improve flexibility, balance and mobility. The units built-in, rechargeable battery can last up to two hours when fully charged (battery life is dependent on the level of vibration frequency the roller is set to). Includes an AC charger and owners manual with detailed instructions for use. Manufacturers one-year limited warranty.6. PowerPro 2-in-1 Foam Rollers: 24" Long: Trigger Point Foam Roller Massager Plus Smooth Muscle Roller. Ideal for Injury Rehab, Chronic Back Pain, Shin Splints & Lactic Acid 2 x Ebooks & Carry Case
Feature
THE ONLY 2 in 1 FOAM ROLLER WITH PATENTED TECHNOLOGY - One of the Best High Density Multi Massage Tools for Increasing Performance, Stamina, Core Stabilization, Balance & Flexibility. Muscle Rollers are Used to Stretch Out the Muscles Before & After Workouts, Either at Home or At The Gym.LARGER FOAM ROLLING SURFACE AREA - With Over 95 MORE Points of Contact than Smooth Rollers, our Triple Contoured Outer Foam Rollers Reach Deeper into the Muscle than Smooth Rollers ever could, giving a More Intense Massage. Our Deep Tissue Body Rollers relieve Muscle Pain & Rejuvenate Tired Muscles in the Back, Legs, Arms, Feet, IT Band & more, whilst Increasing Blood Flow & Removing Lactic Acid, for Faster Recovery.
ULTIMATE COMFORT MASSAGE WITH THE SMOOTH INNER ROLLER - The Inner Foam Exercise Roller Gives a Comfortable Soft Tissue Massage & is Perfect for Foam Rolling Beginners or those Needing a Gentle Roller Massager for Muscle Re-Alignment, Injury Rehab, Painful Low Back & Sciatica. Helps to Gently Release Painful Muscle Spasms.
2 x SIZE OPTIONS FOR THE ULTIMATE MASSAGE - At Last, you can Choose EITHER our Very Portable 13" Exercise Roller to achieve a Specialized Targeted Massage OR choose our New Edition 24" Extra Long Foam Roller to achieve an Entire Body Massage; Perfect for a Heavily Muscled or Broader Frame!
FULL INSTRUCTIONS INCLUDED: At PowerPro, we Know How Important it is to Foam Roll Correctly, so we have Included a Comprehensive Ebook, Complete with Instructions & Diagrams so you Really Can Get the Most from Your Foam Roller Set. Also incl: BONUS CARRY CASE & 1 Year Manufacturers Warranty.
Description
G2 Sportswear worked closely with sports professionals to design the G2 PowerPro 2-in-1 foam roller system. New injection moulding technology
Portable + Lightweight
Hard-wearing, durable + easy to use
Deepest myofascial-release massage available
100% money back guarantee!
Myofascial Release (or self-massage) is recommended for exercise or lifestyle-related muscle tension + soreness, and its benefits include: -
Increased oxygen flow
Eliminate lactic acid
Work at the intensity that suits you
Quick + safe warmup + recovery
The G2 PowerPro gives you the option of a firm trigger-point outer roller and a smooth + soft inner roller.
The contoured outer roller is perfect for: -
Sports massage
Warm up/down before/after exercise
Soothing tight/sore muscles
Releasing painful trigger points
The soft inner roller is perfect for: -
Foam roller beginners
Treats Compartment Syndrome
Neck + lumbar massage
Improving flexibility, stability, balance + core strength
Because we want you to get the most out of your foam rolling system, we provide you with A BONUS 'Eat Fit Guide' for eating whilst training
PLUS a comprehensive + easy to follow 17 page foam rolling exercise E-Book to show you how to foam roll correctly + safely
The G2 'PowerPro' really is the most complete and versatile 2-in-1 foam rolling system on the market, so order yours today!
7. TriggerPoint Performance GRID STK X Handheld Foam Roller, 21 Inch, Extra Firm Density
Feature
Portable, handheld massage roller incorporating the variable surface design of the revolutionary GRID foam rollersTargets both large muscle groups and pinpoints specific areas; can be used either seated or standing
AcuGRIP handles provide targeted relief that mimics pressure of a massage therapist's thumb
3-dimensional surface channels blood and oxygen directly to tissue for health and mobility
21 Inch long and less than 2.5 Inch around makes it convenient for the gym, office, or on the road
Description
The TriggerPoint GRID STK Handheld Foam Roller is a handheld massage roller from TriggerPoint, makers of the revolutionary GRID foam rollers. The STK incorporates a variable surface design similar to the TriggerPoint GRID foam rollers. The GRID foam pattern helps to channel oxygen and blood flow to the muscles, which aids in preparation and recovery. The TriggerPoint STK also features innovative AcuGRIP handles, which, much like a massage therapists thumb, are uniquely designed to target specific areas and provide relief to the deep tissue. The STK can be used either seated or standing to roll through tight muscles and knots in soft tissue that can restrict movement and mobility. The TriggerPoint GRID STK Handheld Foam Roller is available in two densities regular and extra firm the STK and STK X. Both handheld massage rollers provide portable, on-the-go relief from muscular aches and pains. One year manufacturers warranty. 21 x 2.5 x 2.5 inches; Weight 1 lb.8. TriggerPoint Performance Mobility Kit with GRID Foam Roller, MB1 Massage Ball, and GRID Strap
Feature
Trigger Point self-massage tool kit includes the original GRID Foam Roller with GRID Strap, and an MB1 Massage BallPatented foam roller design offers a multi-density exterior constructed over a rigid, hollow core for rolling through tight muscles and knots to reduce soreness and improve mobility
MB1 2. 5-inch massage ball provides direct, deep-tissue compression for fast relief of aches, pains, and muscle fatigue
Logo GRID Strap loops through the hollow core of the foam roller for easy transport to the gym or studio
Foam roller measures 13 x 5. 5 inches, 500 pound weight limit; MB1 has a diameter of 2. 5 inches and weighs 1. 2 ounces; manufacturer's one-year
Description
The Trigger Point Performance Mobility Kit includes a GRID Foam Roller, MB1 Massage Ball, and GRID Strap. The original patented GRID Foam Roller offers a multi-density exterior constructed over a rigid, hollow core for rolling through tight muscles and knots to reduce soreness and improve mobility. The MB1 2. 5-inch massage ball provides direct, deep-tissue compression for fast relief of aches, pains, and muscle fatigue. A GRID strap, which loops through the foam roller for portability, is included with the kit. The Trigger Point Performance Mobility Kit includes everything needed to relieve discomfort and tightness, warm up muscles, and accelerate recovery, from head to toe. Foam roller measures 13 x 5. 5 inches and has a 500 pound weight limit; MB1 has a diameter of 2. 5 inches and weighs 1. 2 ounces. Manufacturers one-year .9. Teeter Massage Foam Roller - Deep Tissue Muscle Relief to Boost Recovery, Flexibility - 13 or 26 inch, 2 Textures/densities - Back Pain Relief, Sports Massage, Myofascial Release
Feature
BE YOUR OWN MASSAGE THERAPIST: The textured rolling surface delivers a massage that relieves sore muscles, erodes scar tissue and stimulates blood flow, effectively releasing tension and trigger-points for faster recovery time and pain relief.FEEL BETTER, MOVE BETTER: A versatile addition to your fitness arsenal, integrate into your pre-workout routine to improve mobility or post-workout to help recover and reduce sore muscles. Train your posture to help combat slouched, rounded shoulders and return the head to neutral position. Pair with Teeter inversion to prime your back for decompression.
CHOOSE YOUR SIZE: The 26" Massage Foam Roller is a versatile option ideal for use at home. The extra length offers more stability for rolling larger muscle groups such as the widest part of your back or both legs at the same time. The 13" Massage Foam Roller offers easy, portable relief and works well to conform to smaller areas like arms and calves.
CHOOSE YOUR INTENSITY: The blue roller is the gentler option, designed with subtle "wavy" ridges and slightly less firm foam wrapping. The gray roller is more firm, with a "bumpy" design that mimics fingertips for deeper, more focused pressure-point relief.
DURABLE SUPPORT & SHAPE: With its firm plastic hollow core wrapped in coated PU foam, the Teeter Massage Foam Roller offers a latex-free and bacteria-resistant, waterproof design that maintains its shape and firmness to withstand the test of time. 1-Year Warranty. USER GUIDE INCLUDED.
Description
The Teeter Massage Foam Roller delivers a deep tissue massage whenever you need it so you can erase muscle tension, boost recovery and improve flexibility of your back, hips and legs. Like having your own massage therapist, the firm, textured surface stimulates circulation and relieves sore muscles while YOU control the pressure for comfortable and quick pressure-point relief.
With two intensities to choose from that vary in both firmness and texture, the Teeter Foam Roller caters to rolling novices or advanced users. Unlike flat-surface rollers with inflexible surfaces, this textured massage roller kneads your muscles, working the soft tissue in multiple directions to target trigger points and speed muscle recovery.
The rigid, hollow polypropylene plastic core wrapped in dense PU foam provides firm support and unmatched durability that doesn't lose its shape after heavy use. For a fraction of the cost of a professional massage, follow the included User Guide (developed in partnership with a Corrective Exercise Specialist) to learn the most effective self-myofascial release techniques for relaxation and recovery at home. 300 lb. weight rating. 26" length x 5" diameter OR 13" length x 5" diameter. 1-Year Warranty.
10. TriggerPoint CHARGE VIBE Three-Speed Ridged Vibrating Portable Foam Roller
Feature
Vibrating foam roller with opposing ridge curves, and three vibration frequencies to ease muscle pain and discomfort, and accelerate recoveryOpposing high and wide ridges stretch the muscle, while high and narrow ridges squeeze the muscle to increase circulation to hard-to-reach muscle tissue
Rythmic squeeze and stretch motion provided by the CHARGE pattern, in combination with vibration technology, comfortably releases muscle tension
Ideal for use immediately following physical activity; roll upper and lower body including calves, adductors, quadriceps, hamstrings, and upper back
Portable at 7 x 4 inches, weighs 2 pounds; rechargeable battery lasts up to 2 hours; AC charger included; manufacturer's one-year limited warranty
