What are the best bowflex adjustable dumbbells single currently available to purchase? This article attempts to give you some answers to guide you in the process of purchasing the best bowflex adjustable dumbbells single to suit your needs. In our buying guide, we outline certain features to consider when buying bowflex adjustable dumbbells single. It is important to take time and research before you commit to purchasing.

Best bowflex adjustable dumbbells single

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1. Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

Feature

Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
Lets you rapidly switch from one exercise to the next
Combines 15 sets of weights into one, using a unique dial system
Eliminates the need for multiple dumbbells cluttering your workout space
Two year warranty on weight plates and parts

Description

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Specifications:

Change the dumbbell's weight with just the turn of a dial.
The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.

• Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
• Exercises Available: 30+
• Weight Settings: 15
• Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
• Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
• Weight (Each): 52.5 pounds / 23.8 kg

Leg Exercises:

• Wide squats
• Calf raises
• Stationary lunges
• Stiff-leg dead lift
• Reverse lunge
• Side lunge

Back Exercises:

• Alternating rows
• Wide row
• Dead lift

Chest Exercises:

• Flat chest press
• Incline chest press
• Flat fly
• Incline fly
• Decline chest press

Abdominal Exercises:

• Ab crunch
• Reverse crunch
• Lying trunk rotation
• Twisting side crunch
• Lying leg raise

Arm Exercises:

• Standing curls
• Concentration curls
• Incline bench curls
• Scott curls
• Overhead triceps extension
• Triceps kickback
• Lying triceps extension
• Hammer curls

Shoulder Exercises:

• Standing shoulder press
• Lateral raise
• Seated overhead press
• Front raise
• Rear delt row
• Shrugs

Manufacturer's Warranty
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor

2. Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

Feature

Adjustable dumbbell that does the work of multiple dumbbells in one
Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
Suitable for both basic toning and strength exercises and heavy leg lifts
Durable molding surrounds the metal plates to create smooth, quiet liftoff
Includes "Secrets of the 4-Step Rep" DVD with more than 30 exercises

Description

Do away with your space-consuming workout equipment and consolidate with the innovative Bowflex SelectTech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments), the SelectTech 1090 does the work of multiple dumbbells in one. No longer will you need to dedicate more than a few feet of space to your workout area. The 1090 dumbbell is outfitted with a single handle connected to a dial mechanism. As you turn the dial upward, the handle latches on to additional weight plates, with an easy-to-read display telling you how much weight you've chosen. At lighter weights, you can perform basic toning and strength exercises, such as curls and raises, while at heavier weights, you can do more demanding lifts like shrugs and lunges. Best of all, you won't have to buy new dumbbells as you get stronger, as the SelectTech 1090s provide all the weight you need.

Special Bonus FREE Bowflex SelectTech workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.

Specifications:

Change the dumbbell's weight with just the turn of a dial.
The SelectTech 1090 dumbbell adjusts from 10 pounds all the way up to 90 pounds of weight.



• Weight Range: 10 to 90 lbs for each dumbbell
• Exercises Available: 30 +
• Weight Settings: 17
• Weight Settings in pounds: 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90
• Dumbbell Dimensions (Each) (L x W x H): 17.5 inches by 10 inches by 10 inches
• Weight (Each): 90 pounds

Leg Exercises:

• Wide squat
• Calf raises
• Stationary lunges
• Stiff-leg dead lift
• Reverse lunge
• Side lunge

Back Exercises:

• Alternating rows
• Wide row
• Dead lift

Chest Exercises:

• Flat chest press
• Incline chest press
• Flat fly
• Incline fly
• Decline chest press

Abdominal Exercises:

• Ab crunch
• Reverse crunch
• Lying trunk rotation
• Twisting side crunch
• Lying leg raise

Arm Exercises:

• Standing curls
• Concentration curls
• Incline bench curls
• Scott curls
• Overhead triceps extension
• Triceps kickback
• Lying triceps extension
• Hammer curl

Shoulder Exercises:

• Standing shoulder press
• Lateral raise
• Seated overhead press
• Front raise
• Rear delt row
• Shrugs

Manufacturer's Warranty

Two-year limited warranty on all parts and weight plates; one-year warranty on labor

3. Bowflex SelectTech 1090 Adjustable Dumbbell (Pair)

Feature

Adjustable dumbbells that does the work of multiple dumbbells in one
Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
Suitable for both basic toning and strength exercises and heavy leg lifts
Durable molding surrounds the metal plates to create smooth, quiet liftoff

Description

Specifications:

• Change the dumbbell's weight with just the turn of a dial.
• The SelectTech 1090 dumbbell adjusts from 10 pounds all the way up to 90 pounds of weight.
• Weight Range: 10 to 90 lbs for each dumbbell
• Exercises Available: 30 +
• Weight Settings: 17
• Weight Settings in pounds: 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90
• Dumbbell Dimensions (Each) (L x W x H): 17.5 inches by 10 inches by 10 inches
• Weight (Each): 90 pounds

4. Bowflex SelectTech 1090 Adjustable Dumbbells (Pair) and Stand Bundle

Feature

Bundle includes Bowflex SelectTech 1090 Adjustable Dumbbells (Pair) and Bowflex SelectTech Dumbbell Stand (MY17)
Each dumbbell adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
Stand features a large media rack with Teflon grip material to ensure your Smart device or tablet stays in place
Items may ship in more than one box and may arrive separately

5. Bowflex SelectTech 1090 Adjustable Dumbbells (Pair) and Series 5.1 Bench

6. Bowflex SelectTech 1090 Adjustable Dumbbells (Pair) and Series 3.1 Bench

7. Bowflex SelectTech 560 Dumbbell (Pair)

Feature

Integrated Bluetooth Smart technology syncs and records sets, reps, and weight
Each dumbbell adjusts from 5lbs to 60lbs
Free app with over 70 exercises, 6 week Challenge, journal, and more
Simply turn the handle to select your weight
Replaces and entire rack of dumbbells

Description

It's strength training reimagined, combining the best features of the #1 selling selectorized dumbbell in the world with cutting edge performance technology. Integrated Bluetooth tracking combines with the 3DT app to track weight, count reps, and sets and provide advanced video coaching to ensure perfect form every time.

Conclusion

By our suggestions above, we hope that you can found the best bowflex adjustable dumbbells single for you. Please don't forget to share your experience by comment in this post. Thank you!