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Best tools of the titans by tim ferriss
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1. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Mark Manson Collection Book 1)
2. The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman
Feature
Great product!Description
Thinner, bigger, faster, stronger... which 150 pages will you read?Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another diet and fitness book.
The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:
For all things physical, what are the tiniest changes that produce the biggest results?
Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, its all here, and it all works.
You Will Learn (in less than 30 minutes each):
* How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails.
* How to prevent fat gain while bingeing (X-mas, holidays, weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time
* How to sleep 2 hours per day and feel fully rested
* How to produce 15-minute female orgasms
* How to triple testosterone and double sperm count
* How to go from running 5 kilometers to 50 kilometers in 12 weeks
* How to reverse permanent injuries
* How to add 150+ pounds to your lifts in 6 months
* How to pay for a beach vacation with one hospital visit
And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects.
You don't need better genetics or more discipline. You need immediate results that compel you to continue.
Thats exactly what The 4-Hour Body delivers.
3. Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Feature
Houghton Mifflin HarcourtDescription
The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.
From the author:
For the last two years, Ive interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, its the first time theyve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads.
This book contains the distilled tools, tactics, and inside baseball you wont find anywhere else. It also includes new tips from past guests, and life lessons from new guests you havent met.
What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?
I dont view myself as an interviewer. I view myself as an experimenter. If I cant test something and replicate results in the messy reality of everyday life, Im not interested.
Everything within these pages has been vetted, explored, and applied to my own life in some fashion. Ive used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.
I created this book, my ultimate notebook of high-leverage tools, for myself. Its changed my life, and I hope the same for you.
From the author:
For the last two years, Ive interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, its the first time theyve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads.
This book contains the distilled tools, tactics, and inside baseball you wont find anywhere else. It also includes new tips from past guests, and life lessons from new guests you havent met.
What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?
I dont view myself as an interviewer. I view myself as an experimenter. If I cant test something and replicate results in the messy reality of everyday life, Im not interested.
Everything within these pages has been vetted, explored, and applied to my own life in some fashion. Ive used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.
I created this book, my ultimate notebook of high-leverage tools, for myself. Its changed my life, and I hope the same for you.
4. Tribe of Mentors: Short Life Advice from the Best in the World
Description
Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure booka compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
From the author:
In 2017, several of my close friends died in rapid succession. It was a very hard year, as it was for many people.
It was also a stark reminder that time is our scarcest, non-renewable resource.
With a renewed sense of urgency, I began asking myself many questions:
Were my goals my own, or simply what I thought I should want?
How much of life had I missed from underplanning or overplanning?
How could I be kinder to myself?
How could I better say no to the trivial many to better say yes to the critical few?
How could I best reassess my priorities and my purpose in this world?
To find answers, I reached out to the most impressive world-class performers in the world, ranging from wunderkinds in their 20s to icons in their 70s and 80s. No stone was left unturned.
This book contains their answerspractical and tactical advice from mentors who have found solutions. Whether you want to 10x your results, get unstuck, or reinvent yourself, someone else has traveled a similar path and taken notes.
This book, Tribe of Mentors, includes many of the people I grew up viewing as idols or demi-gods. Less than 10% have been on my podcast (The Tim Ferriss Show,more than 200 million downloads), making this a brand-new playbook of playbooks.
No matter your challenge or opportunity, something in these pages can help.
Among other things, you will learn:
More than 50 morning routinesboth for the early riser and those who struggle to get out of bed.
How TED curator Chris Anderson realized that the best way to get things done is to let go.
The best purchases of $100 or less (you'll never have to think about the right gift again).
How to overcome failure and bounce back towards success.
Why Humans of New York creator Brandon Stanton believes that the best art will always be the riskiest.
How to meditate and be more mindful (and not just for those that find it easy).
Why tennis champion Maria Sharapova believe that losing makes you think in ways victories cant.
How to truly achieve work-life balance (and why most people tell you it isnt realistic).
How billionaire Facebook co-founder Dustin Moskovitz transformed the way he engages with difficult situations to reduce suffering.
Ways to thrive (and survive) the overwhelming amount of information you process every day.
How to achieve clarity on your purpose and assess your priorities.
And much more.
This reference book, which I wrote for myself, has already changed my life.I certainly hope the same for you.
I wish you luck as you forge your own path.
All the best,
Tim Ferriss
From the author:
In 2017, several of my close friends died in rapid succession. It was a very hard year, as it was for many people.
It was also a stark reminder that time is our scarcest, non-renewable resource.
With a renewed sense of urgency, I began asking myself many questions:
Were my goals my own, or simply what I thought I should want?
How much of life had I missed from underplanning or overplanning?
How could I be kinder to myself?
How could I better say no to the trivial many to better say yes to the critical few?
How could I best reassess my priorities and my purpose in this world?
To find answers, I reached out to the most impressive world-class performers in the world, ranging from wunderkinds in their 20s to icons in their 70s and 80s. No stone was left unturned.
This book contains their answerspractical and tactical advice from mentors who have found solutions. Whether you want to 10x your results, get unstuck, or reinvent yourself, someone else has traveled a similar path and taken notes.
This book, Tribe of Mentors, includes many of the people I grew up viewing as idols or demi-gods. Less than 10% have been on my podcast (The Tim Ferriss Show,more than 200 million downloads), making this a brand-new playbook of playbooks.
No matter your challenge or opportunity, something in these pages can help.
Among other things, you will learn:
More than 50 morning routinesboth for the early riser and those who struggle to get out of bed.
How TED curator Chris Anderson realized that the best way to get things done is to let go.
The best purchases of $100 or less (you'll never have to think about the right gift again).
How to overcome failure and bounce back towards success.
Why Humans of New York creator Brandon Stanton believes that the best art will always be the riskiest.
How to meditate and be more mindful (and not just for those that find it easy).
Why tennis champion Maria Sharapova believe that losing makes you think in ways victories cant.
How to truly achieve work-life balance (and why most people tell you it isnt realistic).
How billionaire Facebook co-founder Dustin Moskovitz transformed the way he engages with difficult situations to reduce suffering.
Ways to thrive (and survive) the overwhelming amount of information you process every day.
How to achieve clarity on your purpose and assess your priorities.
And much more.
This reference book, which I wrote for myself, has already changed my life.I certainly hope the same for you.
I wish you luck as you forge your own path.
All the best,
Tim Ferriss
5. The Joy of Work: The No.1 Sunday Times Business Bestseller 30 Ways to Fix Your Work Culture and Fall in Love with Your Job Again
6. The 4-Hour Workweek, Expanded and Updated: Expanded and Updated, With Over 100 New Pages of Cutting-Edge Content.
7. TOOLS OF TITANS (Korean Ver.)
8. Summary of Tools of Titans by Tim Ferriss
9. Summary of Tools of Titans by Tim Ferriss
10. Summary of Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Timothy (Tim) Ferriss
