Finding the best lumbar roll back suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Best lumbar roll back

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Best lumbar roll back reviews

1. The Original McKenzie Lumbar Roll by OPTP - Low Back Support for Office Chairs and Car Seats

Feature

Trusted and authentic: Original McKenzie Lumbar RollTM for back pain relief; the top-selling lumbar cushions and recommended choice of physical therapists, chiropractors, and back pain professionals around the world
Superior construction: High-quality, long-lasting foam with non-wrinkle, moisture-wicking, 100% polyester removable cover
Versatile use: Can be attached to office chairs, vehicle and plane seats; built-in strap fastens securely to most chair backs or around the waist
Professional support: Design ensures proper spine alignment and posture while sitting, providing comfortable back pain relief for the lumbar (low back) region
Measures approximately 11" L x 4.75" diameter

Description

For over 25 years, the Original McKenzie Lumbar RollTM supports have helped hundreds of thousands achieve freedom from common low back pain.

These lumbar rolls are the top-selling lumbar cushions, and the recommended choice of physical therapists, chiropractors, and back pain professionals around the world. Their durable, high-quality construction is unparalleled; they feature a non-wrinkle, moisture-wicking, 100% polyester removable cover.

Despite many imitators on the market, the Original McKenzie Lumbar Roll remains the only lumbar support approved for use with the McKenzie Method and the "Treat Your Own" series of self-help exercise books written by the late Robin McKenzie, perhaps the single most influential person in orthopedic physical therapy.

These back supports are ideal in the car, at the office, or for use with any seat that does not provide adequate lumbar support. They help ensure proper spine alignment and posture while sitting, providing comfortable back pain relief for the lumbar (low back) region.

The built-in strap secures the lumbar roll to most chair backs and can even be used around the waist.

Choose from standard density or firm density for added support.

Rolls measure approximately 11" L x 4.75" diameter.

Strap contains latex. Made in the USA.

2. Lumbar Roll by Xtra-Comfort - Cushion Support Pillow for Lower Back Pain Relief in Car, Office Chair, Computer - Firm Thoracic Posture Seat Pad (Gray)

Feature

PAIN RELIEVING BACK SUPPORT: Providing comfortable support in any seat, the lumbar roll relieves pain and pressure on the hips and spine by promoting proper posture. Effectively supporting the natural curvature of the lower back, the resilient foam cushion also ensures correct spinal alignment to reduce muscle fatigue and tension.
SECURE TO ANY SEAT: Lightweight and portable, the lumbar roll features a long 32" adjustable elastic strap that is quickly secured to any seat or even around the waist for greater versatility. Suitable for the home, the office or on the go, the supportive back cushion comfortably fits on airline seats, office chairs and car seats. It also features a quick-release buckle for added convenience.
RESILIENT FOAM CUSHIONING: High-density foam retains its shape for exceptional support day after day. The firm foam roll is 12" in length and 4" in diameter to support the natural curvature of the spine for optimal pain relief.
BREATHABLE MESH COVER: Machine washable for convenience, the removable cover is constructed with a breathable mesh material that allows heat to quickly dissipate, remaining cool and dry throughout the day.
VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.

Description

Lumbar Roll by Xtra-Comfort

Supporting the natural curvature of the spine, the lumbar roll by Xtra-Comfort provides optimal support for the lower back. Relieving pain, pressure and fatigue, the firm foam lumbar roll promotes proper posture when seated for extended periods of time. Lightweight and portable, the cushion is made with a high-density foam with a breathable mesh cover.The lumbar cushion also features an adjustable strap with a quick release buckle to easily secure it to any seat at home or on the go.

Pain Relieving Back Support:

Providing comfortable support in any seat, the lumbar roll relieves pain and pressure on the hips and spine by promoting proper posture. Effectively supporting the natural curvature of the lower back, the resilient foam cushion also ensures correct spinal alignment to reduce muscle fatigue and tension.

Secure To Any Seat:

Lightweight and portable, the lumbar roll features a long 32" adjustable elastic strap that is quickly secured to any seat or even around the waist for greater versatility. Suitable for the home, the office or on the go, the supportive back cushion comfortably fits on airline seats, office chairs and car seats. It also features a quick-release buckle for added convenience.

Resilient Foam Cushioning:

High-density foam retains its shape for exceptional support day after day. The firm foam roll is 12" in length and 4" in diameter to support the natural curvature of the spine for optimal pain relief.

Breathable Mesh Cover:

Machine washable for convenience, the removable cover is constructed with a breathable mesh material that allows heat to quickly dissipate, remaining cool and dry throughout the day.

What's Included:

  • Xtra-Comfort Lumbar Roll

3. Firm Lumbar Roll by Supreme Viking - Cushion Pillow for Lower Back Support - Early Compliance for Orthopedic Pain Relief and Improving Posture - Adjustable Strap to fit Cars & Office Chairs

Feature

Firm Lumbar Roll; our lumbar cushion roll is produced with the highest quality materials to the highest quality standards you should expect to support your lower back and remove back pain, perfect fit for car seats, office chairs, plane seats and more
Adjustable Strap; newly designed strap for easy use in any situation, no more cheaply made and loose straps, prevents the lumbar roll from moving under use which means no more discomfort with less effort
Professional Lower Back Support; our lumbar roll is designed to provide back pain relief and comfortable sitting while improving your spine health and posture this means no more pain in the back while driving or working on your computer
High Quality Materials; our lumbar roll contains 2 different high-quality materials, the removable polyester cover which makes it breathable, and the filling is made of enduring foam which means that the pillow does not soften over time
100% Satisfaction Guarantee; our lumbar roll is backed by our manufacturer 30 day money back guarantee with 1 year free replacement warranty

Description

Lumbar Roll by Supreme Viking
Produced with high-density foam and breathable and washable mesh cover built to support the lumbar spine. Improves posture when seated, maximizing comfort and relieving pain in the lower back. Easy to bring with you from office chair to car seat with the extra strong adjustable strap with a quick release buckle.

No More Back Pain!
The lumbar roll provides physical ease and relaxation in any seats such as office chairs, car seats, plane seats etc. The lumbar roll by Supreme Viking with high-density and resilient foam is improving posture and spinal alignment when seated and relieves pain in the lower back.

No More Loose Straps!
We have designed a new innovative extra strong strap to make sure that the strap secures the lumbar roll in the position you desire day after day. The strap is designed with a quick release buckle, which makes it easy to grab and go from A to B.

No More Weak Pillows!
Our newly designed lumbar roll contains resilient high-density foam cushioning. This means that our lumbar roll will continue to support your lower back day after day and week after week.

No More Smelly and Uncomfortable Covers!
Our removable and washable mesh cover is designed to be easy breathable when using it. This means that the cover continues to stay cool and dry during the day

Specifications:
- Color: Black
- Size: 4.72x4.72x11 in
- Weight: 4.59 lbs

Includes:
- Lumbar Roll by Supreme Viking
- Instruction manual for perfect use

100% Satisfaction Guarantee;
Our lumbar roll is backed by our manufacturer 30 day money back guarantee with 1 year free replacement warranty

Simply add to cart to get this amazing Lumbar Roll by Supreme Viking

4. Cooling Gel Memory Foam Lumbar Support Pillow For Office Chair and Car Seat | Back Pillow For Lower Back Pain Relief | Roll Pillow Washable Ventilate Mesh | Adjustable Strap Belt | Ergonomic Design

Feature

100% COOLING GEL MEMORY FOAM BACK SUPPORT PILLOW Keeps you cool and relaxed while improving your posture during long car rides or working at your desk. Highly resilient memory foam with optimized firmness. Ventilate 3D mesh cover, removable and machine washable
ERGONOMIC WEDGE SUPPORT LUMBAR ROLL The Newly designed wedge is perfect for your car or office because it ergonomically helps alleviate lower back pressure unlike conventional back cushions. Measures: [12" L x 5" D]
CORRECT SPINE ALIGNMENT DESIGN Ensures proper posture while sitting. Perfect for both home and travel. Built-in strap fastens easily to office or computer chairs, car or airplane seats
PREMIUM QUALITY Highly resilient memory foam with optimized firmness, not too firm or too soft. Ventilate 3D mesh cover, removable and machine washable
SATISFACTION GUARANTEE We are confident you will love the design and quality of our support pillow. If you are at all unsatisfied with your product for any reason, please contact us

Description

100% COOLING GEL MEMORY FOAM BACK SUPPORT PILLOW Keeps you cool and relaxed while improving your posture during long car rides or working at your desk. Highly resilient memory foam with optimized firmness. Ventilate 3D mesh cover, removable and machine washable
ERGONOMIC WEDGE SUPPORT LUMBAR ROLL The Newly designed wedge is perfect for your car or office because it ergonomically helps alleviate lower back pressure unlike conventional back cushions. Measures: [12" L x 5" D]
CORRECT SPINE ALIGNMENT DESIGN Ensures proper posture while sitting. Perfect for both home and travel. Built-in strap fastens easily to office or computer chairs, car or airplane seats
PREMIUM QUALITY Highly resilient memory foam with optimized firmness, not too firm or too soft. Ventilate 3D mesh cover, removable and machine washable
SATISFACTION GUARANTEE We are confident you will love the design and quality of our support pillow. If you are at all unsatisfied with your product for any reason, please contact us

5. Therm-a-Rest Lumbar Pillow Eggplant

Feature

Self Inflating
Comfy Die-Cut Foam
Pressure Mapping Technology
One-handed valve adjustment
Dense lateral support

Description

Drawing on our pressure mapping technology, the Lumbar Pillow features die-cut foam down the center to reduce pressure along the spine, while maintaining density on the sides for the lateral support. Its self-inflating to allow a personalized level of support and can be adjusted with one hand to add critical comfort to bad seats anywhere.

6. LitoTree Memory Foam Lumbar Support Pillow with Washable Ventilate Mesh Cover - Optimized Firmness for Lower Back Pain Relief Ideal Orthopedic Cushion for Office Chair and Car Seat (12"x4.5" Roll)

Feature

PREMIUM QUALITY - Highly resilient memory foam with optimized firmness, not too firm or too soft. Ventilate 3D mesh cover, removable and machine washable.
PROFESSIONAL and TRUSTED - Best Lumbar Roll and Cushion for back pain relief; Recommended by physical therapists, chiropractors, and back pain professionals around the world.
THERAPEUTIC DESIGN - Provide perfect support for lumber and lower back; Ensure proper spine alignment and posture while sitting; Get you instant comfort and back pain relief.
SIZE 12" LONG x 4.5" DIAMETER - Big enough to rest lumbar, back and neck. Small enough to fit in your carry-on.
VERSATILE USE - Perfect for both home and travel. Built-in strap fastens easily to office or computer chairs, car or airplane seats.

Description

If you are look for a firm yet soft lumbar pillow to provide perfect support for your lumbar, back or neck. This LitoTree memory foam lumbar roll is exactly what you want.

Ergonomically designed to provide ideal spinal alignment and support to reduce lumbar and lower back discomfort. Can be used in home, office, vehicle, theater, sports stadium, entertainment events or anywhere else you are sitting.

The high-grade memory foam reacts fast to provide instant pain relief and comfort, and rebound slowly for longer support. The ventilate 3D mesh cover zips off easily for machine washing and provides you an allergy-free and cool feeling.

Features

- Dimensions: 4.5" round x 18" long

- Weight: 8 oz

- Color: Black

- Firm yet Soft Memory Foam Adjusts for Your Needs

- Removable, Machine Washable Ventilate 3D Mesh Cover

- Portable and Lightweight; Great for Home and Travel

100% SATISFACTION GUARANTEED (30 DAY FREE TRIAL) - This lumbar roll was designed to work for most people, but one-size-fits-all does not actually exist. If, for any reason, our lumbar pillow does not meet your needs, we offer a 30-Day No-Questions-Asked Return Policy.

7. The Original McKenzie Early Compliance Lumbar Roll - Low Back Support for Office Chairs and Car Seats

Feature

Smaller diameter back cushion for lumbar support
Features non-wrinkle, 100% polyester wick-away fabric cover; strap contains latex
Perfect companion in the car, at the office or on any seat requiring more support
Smaller diameter size ideal for youth, petite persons or those with acute discomfort
Measures approximately 11" L x 3.75" diameter

Description

This smaller diameter lumbar cushion is perfect for youth, petite persons, or patients with acute discomfort that cannot tolerate a larger lumbar roll. In acute cases, the lumbar roll can be used temporarily until function and mobility are restored. The patient can then switch to the fuller support of other Original McKenzie lumbar rolls.

The Early Compliance Lumbar Roll makes a great companion in the car, at the office, or for use with any seat that does not provide adequate low back support. The built-in strap secures the lumbar cushion to most chair backs and can even be used around the waist. It is approved for use with the McKenzie Method.

Roll measures approximately 11" L x 3.75" diameter.

Strap contains latex. Made in the U.S.A.

UPC: 793573900166

8. The Original McKenzie D-Section Lumbar Roll by OPTP (700)

Feature

Lumbar back support designed by Robin McKenzie
Constructed of high-quality foam with a removable, moisture-wicking polyester mock-mesh cover
D-shaped design rests flat against chair backs
Improves posture and helps correct mechanical back pain
Measures approximately 11"L x 4.25"D x 5.5"H

Description

For the self-treatment of low back pain, place the support against the back of your favorite chair or auto seat. Resting against the D-shaped pillow improves posture and helps to correct mechanical back pain.

Each roll features a removable, moisture-wicking polyester mock-mesh cover.

With the same density as The Original McKenzie Lumbar Roll, this support measures approximately 11"L x 4.25"D x 5.5"H.

Features a built-in adjustable strap; contains latex.

Made in the USA.

UPC: 793573900104

9. OPTP Original McKenzie Night Roll Lumbar Support - L/XL (751)

Feature

Original McKenzie night roll properly supports the spine while sleeping
Features removable and washable cotton/polyester slipcover
Ties easily around waist for comfortable sleep
Tapered ends allow for ease of movement during sleep
Waist size: L/XL 34.5-42"

Description

The Original McKenzie night roll is designed to compensate for poor sleeping positions by supporting the spinal structures and maintaining proper lumbar posture while on the side or back.

This comfortable sleep pillow ties easily around the waist and has tapered ends for comfort and freedom of movement without loss of support.

The night roll features a removable and washable light blue cotton/polyester slipcover.

Tie straps measure 15" L.

L/XL UPC: 040232134524

10. GNR Wonder-Roll Self-Inflating Back Support

Feature

To use, just open the valve, and the Wonder-Roll automatically inflates itself
Design enables the pillow to adjust automatically to the amount of support and firmness you desire
Simply press and mold the pillow to produce your desired contour of comfort and support
To decompress, simply roll or fold it to fit it easily inside your pocket, briefcase, or purse
Adjustable to have the right lumbar support for each person. Helps relieve low back pain

Description

The Wonder-Roll is the First and Best Self-Inflating Lumbar Roll on the market.

The Wonder-Roll, designed by a Physical Therapist, decreases strain and relieves discomfort, makes any chair ergonomically correct, counteracts poor posture and is impressively comfortable.

Perfect for Office, Car, Home or Travel.

With a twist of our special self-inflating valve, the Wonder-Roll fills with air automatically and gives you the option to adjust the airflow, allowing it to conform to your spine for the perfect fit.

Unique, Versatile and Easy to Use, the Wonder-Roll deflates to be carried in a bag, purse or backpack.

A Problem... A Solution... It's that simple... The Wonder-Roll: Software for your Back!

How can using the Wonder-Roll help relieve my back pain, and prevent future back problems? Over 70% of the United States population experiences back pain during their lifetime and most have experienced back pain within the last 3 weeks; this is why the Wonder-Roll was invented.

The majority of people think sitting is a restful position, but clinical research has shown that sitting creates increased pressure in the discs of the lower spine. The problem is made worse by slouching in our chairs, which most people tend to do. The majority of chairs produced lack adequate lumbar support which can contribute to slouching. Prolonged and repetitious slouching can increase strain in the lower back causing damage or injury to spinal discs. The Wonder-Roll prevents slouching by supporting the natural curve of the lower back when sitting. Lower back support when sitting also encourages forward tilting of the pelvis area. When supported correctly by the Wonder-Roll the discs and joints of the lower spine are aligned in a position which mechanically is less stressful, and can help prevent future injury and pain.

Conclusion

All above are our suggestions for lumbar roll back. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using lumbar roll back with us by comment in this post. Thank you!
Jaime Gordon