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Best get out of your head and into your life
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Best get out of your head and into your life reviews
1. Unfu*k Yourself: Get Out of Your Head and into Your Life
Description
New York Times Best Seller
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
In Unf*ck Yourself, Bishop leads you through a series of seven assertions:
- I am willing
- I am wired to win
- I got this
- I embrace the uncertainty
- I am not my thoughts; I am what I do
- I am relentless
- I expect nothing and accept everything
Lead the life you were meant to have - Unf*ck Yourself.
2. Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)
Description
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.
Lead the life you were meant to haveUnfu*k Yourself.
3. Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
4. The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
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Self-help5. Get Out of Your Head Study Guide: A Study in Philippians
6. Whose Mind Is It Anyway?: Get Out of Your Head and Into Your Life
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Tarcherperigree7. Get Out of Your Own Way: A Skeptics Guide to Growth and Fulfillment
8. Unfu*k Yourself 2020 Day-to-Day Calendar: Get Out of Your Head and into Your Life
9. Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
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Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy10. The Willingness to Change: Twelve Steps to Transformation Through Your Handwriting (2nd edition)
11. Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
12. ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series)
13. The Little ACT Workbook
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Crimson Publishing14. The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
15. Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety