Top 10 energy gels for running gu for 2024

When you want to find energy gels for running gu, you may need to consider between many choices. Finding the best energy gels for running gu is not an easy task. In this post, we create a very short list about top 10 the best energy gels for running gu for you. You can check detail product features, product specifications and also our voting for each product. Let’s start with following top 10 energy gels for running gu:

Best energy gels for running gu

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Best energy gels for running gu reviews

1. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Fruity Flavors

Feature

Variety Pack includes Lemon Sublime, Salted Watermelon, Strawberry-Banana, Jet Blackberry, Mandarin Orange; caffeine varies by flavor
The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue

Description

GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world's first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world's most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of great tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.

2. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Flavors

Feature

The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue
Variety Pack includes Chocolate Outrage, Salted Caramel, Vanilla Bean, Jet Blackberry, Tri-berry, and Strawberry Banana; caffeine varies by flavor

Description

GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the worlds first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the worlds most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of good tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.

3. SiS GO Isotonic Energy Variety Pack

Feature

Variety Pack Includes SiS GO Isotonic Energy Lemon & Lime, Tropical, Apple, Orange
SiS GO Isotonic Energy Gels deliver 22 grams of carbohydrates quickly without requiring an extra-large helping of water in your already overtaxed stomach.
Goes down easier for a much-needed energy boost without any sticky residue or bottle handling to distract you from the task at hand.
Easy to open packaging.
Informed Sport Evolved Certification- Vigorous testing through a third party, world-class anti-doping lab that analyzes pre-production raw ingredients and post-production product.

Description

The SiS GO Isotonic Gel was the world's first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. SiS GO Isotonic Gels are designed to be consumed without water meaning that you can ensure rapid delivery of carbohydrate to your muscles.

4. GU Energy Roctane Ultra Endurance Energy Gel, 24-Count, Assorted Flavors (Packaging May Vary)

Feature

The Ultra-Endurance Energy Gel - 100 calories and essential electrolytes in a portable packet
1425mg of amino acids help decrease muscle damage and mental fatigue
Dual-source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for high-intensity racing or training - take one packet 5 minutes before and every 45 minutes during activity
Variety Pack includes Vanilla Orange, Cherry Lime, Lemonade and 6 packets each of Blueberry / Pomegranate, Strawberry Kiwi; caffeine varies by flavor

Description

GU Roctane Ultra Endurance Energy Gel is a high-intensity offering from GU, the original sports energy gel. Designed for extreme and long-duration endurance activities, GU Roctane Energy Gel comes in highly compact, portable, and calorie-dense packets that are loaded with carbohydrates that can be rapidly absorbed. Athletes performing at a high level for hours on end need more from their nutrition, which is why Roctane Energy Gel packs three-times the amino acids and twice the sodium as original GU Energy Gel. These ingredients boost Roctanes efforts to help decrease muscle damage, promote muscle repair, and maintain water balance. Each packet of GU Roctane Ultra Endurance Energy Gel contains 100 calories and 1425mg of amino acids.

5. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Espresso Love

Feature

Formulated with 3 branched-chain amino acids
85% complex carbs & 15% simple sugars; 100% daily allowance of Vitamins C & E
Flavor contains 40mg of caffeine
Contains histidine to buffer lactic acid
100 calories per packet

Description

GU, the original energy gel, provides athletes with a shot of 100 calories in the form of a patented carbohydrate blend to deliver high-quality, easily-digested and long-lasting energy for athletes. GU also includes electrolytes to ensure proper hydration, an antioxidant blend to stave off muscle tissue damage and an amino acid blend to delay muscle fatigue. GU Energy Gels are the only energy gel with a special blend of Branched Chain Amino Acids to serve as a fuel source (when taken with carbohydrates), reduce muscle damage, enhance recovery and delay fatigue all critical during intense or long efforts. The fructose converts quickly into an energy molecule that your muscles can tap within minutes. The maltodextrin, which makes up 70-80% of the carbohydrate blend (depending on flavor), takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash. GU Energy Gel packs pack 100 calories into every packet. 100 calories is an ideal serving size to suck down 15 minutes before training or racing in order to top off your electrolyte and glucose stores, followed by one every 30-45 minutes along the way, washed down with a few sips of fluid.

6. CLIF SHOT - Energy Gels - 8 Flavor Variety Pack - Fast Carbs for Energy - High Performance & Endurance - Fast Fuel for Cycling and Running (1.2 Ounce Packet, 8 Count)

Feature

In this variety pack you will receive 1 of the following 8 flavors: Razz, Mocha, Citrus, Vanilla, Double Espresso, Chocolate Cherry, Chocolate, Strawberry.

Description

In this variety pack you will receive 1 of the following 8 flavors: Razz, Mocha, Citrus, Vanilla, Double Espresso, Chocolate Cherry, Chocolate, Strawberry.

7. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Indulgent Flavors

Feature

Variety Pack includes Vanilla Bean, Salted Caramel, Caramel Macchiato, Espresso Love, Chocolate Outrage; caffeine varies by flavor. All flavors Vegan and Gluten Free.
The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue

8. CLIF SHOT - Energy Gels - Best Sellers Variety Pack - Non-GMO - Fast Carbs for Energy - Fast Fuel for Cycling and Running - Value Pack (1.2 Ounce Packet, 18 Count) (Packaging & Assortment May Vary)

Feature

DESIGNED BY ATHLETES FOR ATHLETES: CLIF SHOT Energy Gel provides quick energy for training and racing
FLAVORS YOULL LOVE: Available in a variety of delicious flavors.
CUSTOMIZABLE CAFFEINE LEVELS: Available in different caffeine levels (from 0 to 100mg) to help customize your energy boost.
CONVENIENT PACKAGING: Litter Leash top stays attached to the packaging so you can help keep our roads and trails pristine
VALUE PACK: Includes 18 CLIF SHOT Energy Gels in assorted flavors

9. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Strawberry Banana

Feature

The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue
Strawberry Banana is Caffeine Free, Vegan, and Gluten Free. Contains 55mg Sodium, 35mg Potassium

10. GU Energy Original Sports Nutrition Energy Gel, 8-Count, Tri-Berry

Feature

The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue
Tri-Berry contains 20mg Caffeine, 55mg Sodium, 30mg Potassium. Vegan and Gluten Free.

Conclusion

By our suggestions above, we hope that you can found the best energy gels for running gu for you. Please don't forget to share your experience by comment in this post. Thank you!