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Best light on life the yoga journey to wholeness
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1. 2,100 Asanas: The Complete Yoga Poses
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Black Dog Leventhal PublishersDescription
2. Yoga Anatomy
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Size: 7x10Author: Kaminoff, Leslie
Pages: 288
SHK01786
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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!
With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.
Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resourceone that allows you to see each movement in an entirely new light.
With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.
3. The Journey to the West, Revised Edition, Volume 1 (Volume 1)
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University of Chicago Press4. The Journey to the West, Revised Edition, Volume 2 (Volume 2)
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University of Chicago Press5. Inner Engineering: A Yogi's Guide to Joy
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Spiegel Grau6. Honeybee: The Busy Life of Apis Mellifera
7. La voie de la paix intrieure : Voyage vers la plnitude et la lumire [ Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom ] (French Edition)
8. Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self
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Eastern Body Western Mind Psychology and the Chakra System as a Path to the Self9. Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Iyengar Yoga Books)
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In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.10. Shakti Rising: Embracing Shadow and Light on the Goddess Path to Wholeness
11. Light on Life: The Yoga Journey to Wholeness, Inner Peace,